Name: Vegan Chickpea Noodle Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: Vegetable Base: 1 tablespoon olive oil, 1 small yellow onion (diced), 2 cloves garlic (minced), 3 carrots (sliced), 2 celery stalks (sliced), Seasonings: 1 teaspoon dried thyme, 1 teaspoon dried oregano, 1/2 teaspoon turmeric, 1/2 teaspoon salt (more to taste), 1/4 teaspoon black pepper, Broth and Extras: 6 cups vegetable broth, 1 (15 oz) can chickpeas (drained and rinsed), 1 1/2 cups egg-free noodles or pasta of choice, 2 tablespoons chopped fresh parsley, juice of 1/2 lemon (optional, for brightness)

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Let me introduce you to the heartwarming, soul-soothing Vegan Chickpea Noodle Soup—the kind of meal that always feels like a hug in a bowl. This cozy classic brings together tender egg-free noodles, sweet carrots, and hearty chickpeas, all floating in a fragrant, golden broth seasoned just right. Whether you’re seeking a nostalgic comfort food or a nourishing one-pot dinner, this soup delivers flavor, substance, and a nutritious boost, making it a crave-worthy staple for vegan and plant-based kitchens.

Vegan Chickpea Noodle Soup Recipe - Recipe Image

Ingredients You’ll Need

What’s amazing about this recipe is how just a handful of everyday pantry staples come together with fresh veggies and a few smart seasonings to create such vibrant flavor. Each ingredient truly shines, lending its own personality to the taste, texture, or color of your Vegan Chickpea Noodle Soup.

Olive oil: Use good olive oil for sautéing; it builds a flavorful foundation right from the start.
Yellow onion: A small, diced onion adds natural sweetness and aromatic depth to the base.
Garlic: Minced garlic brings warmth and a classic savory aroma to the soup.
Carrots: Sliced carrots lend a pop of orange color and subtle, earthy sweetness.
Celery: This humble veggie gives texture and an herbaceous undertone that’s essential in every good soup.
Dried thyme: With its earthy, floral notes, thyme beautifully seasons the broth.
Dried oregano: A touch of oregano layers in Mediterranean flavor that pairs so well here.
Turmeric: Not just for color, turmeric adds golden hue and a hint of warmth to the broth.
Salt: Enhances all the natural flavors—taste before serving and adjust if needed.
Black pepper: Freshly ground pepper brings subtle heat and depth to every spoonful.
Vegetable broth: Go for a good-quality broth, since it forms the backbone of the vegan noodle soup.
Chickpeas: Canned chickpeas are a quick and protein-packed addition, bringing heartiness and texture.
Egg-free noodles: Use your favorite vegan pasta or noodles for that classic soup feel (gluten-free works too!).
Fresh parsley: Stirred in at the end, fresh parsley adds a lovely, vibrant finish.
Lemon juice: Totally optional, but a squeeze brightens all the flavors and perks up the soup beautifully.

How to Make Vegan Chickpea Noodle Soup

Step 1: Sauté the Aromatics

Start by warming the olive oil in a large soup pot over medium heat. Toss in your diced onion, garlic, sliced carrots, and celery. Sauté these together for about 5 to 6 minutes—you’re looking for the onions to turn translucent and the vegetables to start softening. This initial step is essential, as it coaxes out the sweetness and rich aroma that become the backbone of your Vegan Chickpea Noodle Soup.

Step 2: Add Your Seasonings

Once your veggies are looking soft and fragrant, drop in the dried thyme, oregano, turmeric, plus the salt and pepper. Let them cook with the veggies for just a minute. This helps wake up their flavors and infuse the oil, so every spoonful bursts with cozy, herbaceous notes and that unmistakable golden color from the turmeric.

Step 3: Build the Broth

Pour in the vegetable broth, making sure to scrape the bottom of the pot for all those tasty caramelized bits. Increase the heat to bring the soup to a gentle boil—your kitchen will start to smell amazing already! These aromatic veggies combined with the broth will be the liquid gold that defines your Vegan Chickpea Noodle Soup.

Step 4: Add Chickpeas and Noodles

With your broth bubbling, add the drained chickpeas and noodles of choice (egg-free or gluten-free as preferred). Lower the heat to a simmer and let everything gently bubble away for 10 to 12 minutes. You’ll know it’s ready when the noodles are perfectly tender and the chickpeas have had a chance to soak in all those flavorful spices.

Step 5: Finish with Freshness

As the final touch, stir in the chopped fresh parsley and a squeeze of lemon juice if you want a little extra zing. Taste and adjust your seasoning—maybe an extra pinch of salt or a crack of black pepper. This final flourish makes your Vegan Chickpea Noodle Soup taste fresh, bright, and ready to be devoured.

How to Serve Vegan Chickpea Noodle Soup

Garnishes

For an irresistible finishing touch, sprinkle extra fresh parsley over each steaming bowl, or try a few grinds of black pepper and a tiny drizzle of olive oil for even more flavor. If you’d like, add a lemon wedge on the side—some folks love an extra squeeze before each bite! You could even scatter toasted pumpkin seeds or a pinch of red pepper flakes for a little flair.

Side Dishes

This Vegan Chickpea Noodle Soup pairs beautifully with rustic bread, whole grain crackers, or a side salad dressed in zesty vinaigrette. Warm pita or a slice of seeded sourdough also make cozy companions, perfect for dunking into the flavorful broth. To keep it light and balanced, try serving with sliced avocado or crudité for even more fresh veggies.

Creative Ways to Present

For a fun, modern twist, serve your soup in wide mugs for casual meals, or ladle into mini-tureens for an elegant touch at dinner parties. You can also top each bowl with a handful of baby spinach or kale right before serving for earthy color and bonus nutrients. If you want to get really playful, set up a DIY garnish bar so everyone can top their Vegan Chickpea Noodle Soup just the way they love!

Make Ahead and Storage

Storing Leftovers

Leftover Vegan Chickpea Noodle Soup is a gift to your future self! Once cooled, transfer any extras to an airtight container and store in the refrigerator for up to 4 days. The flavors deepen overnight, making it even more delicious the next day, though keep in mind the noodles will continue to soften as they soak up the savory broth.

Freezing

If you want to freeze your soup for meal prep or busy weekdays, let it cool completely and place in freezer-safe containers. Note that noodles can become a bit mushy upon thawing, so if you’re planning ahead, you might want to freeze the soup without noodles and cook them fresh each time you reheat a portion.

Reheating

Reheating is a breeze: simply pour the desired amount into a pot and gently warm on the stovetop over medium heat, stirring occasionally until piping hot. You can also use the microwave for individual servings. If needed, add a splash of water or extra broth to loosen the soup as the noodles can absorb quite a bit of liquid when stored.

FAQs

Can I use a different type Soup

Absolutely! While chickpeas are classic for Vegan Chickpea Noodle Soup, cannellini beans, navy beans, or even green lentils all work well and offer their own subtle flavor and texture. Use what you have and make it your own.

Are there any noodle substitutes for gluten-free diets?

Yes! Gluten-free pasta or rice noodles are excellent alternatives and will give you that comforting noodle texture without any gluten. Just be sure to check the package for cook time, as some gluten-free noodles cook faster and can become mushy if overcooked.

How can I add more greens?

To bump up the nutrition, toss in a handful of baby spinach, chopped kale, or Swiss chard during the last couple of minutes of cooking. They’ll wilt quickly and add lovely color and extra vitamins to your Vegan Chickpea Noodle Soup.

What if I don’t have vegetable broth?

You can easily use water in place of broth for this recipe and boost the flavor by adding an extra pinch of herbs and salt. A bouillon cube or homemade veggie stock concentrate can work wonders if you want a deeper flavor profile!

Can I make this recipe ahead of time?

Yes, this soup is perfect for make-ahead meals. Just prepare as directed, let it cool, and store in the fridge. If you’re making it specifically for later, consider cooking the noodles separately and adding them right before serving for the best texture.

Final Thoughts

There’s nothing quite like a big bowl of Vegan Chickpea Noodle Soup to bring comfort and warmth whenever you need it. Whether for a quick weeknight dinner or a soothing lunch, it’s easy to whip up, deeply satisfying, and sure to win over vegans and non-vegans alike. Give it a try—you might just find your new favorite go-to soup!

Vegan Chickpea Noodle Soup Recipe

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4.8 from 30 reviews

Author: admin
Total Time: 30 minutes
Yield: 4 servings
Diet: Vegan

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Description

This Vegan Chickpea Noodle Soup is a hearty and comforting dish that’s perfect for a cozy night in. Packed with vegetables, chickpeas, and flavorful herbs, this soup is not only delicious but also easy to make.

Ingredients

Vegetable Base:

1 tablespoon olive oil, 1 small yellow onion (diced), 2 cloves garlic (minced), 3 carrots (sliced), 2 celery stalks (sliced),

Seasonings:

1 teaspoon dried thyme, 1 teaspoon dried oregano, 1/2 teaspoon turmeric, 1/2 teaspoon salt (more to taste), 1/4 teaspoon black pepper,

Broth and Extras:

6 cups vegetable broth, 1 (15 oz) can chickpeas (drained and rinsed), 1 1/2 cups egg-free noodles or pasta of choice, 2 tablespoons chopped fresh parsley, juice of 1/2 lemon (optional, for brightness)

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Instructions

Sauté Vegetables: In a large pot, heat olive oil over medium heat. Add the onion, garlic, carrots, and celery and sauté for 5–6 minutes until the vegetables begin to soften.
Add Seasonings: Stir in thyme, oregano, turmeric, salt, and pepper, cooking for 1 more minute.
Cook Soup: Pour in the vegetable broth and bring to a boil. Add chickpeas and noodles, then reduce heat and simmer for 10–12 minutes, or until the noodles are tender.
Finish and Serve: Stir in fresh parsley and lemon juice, if using. Taste and adjust seasoning as needed. Serve warm.