Description
This Two-Minute Protein Brownie is a quick and easy single-serving dessert packed with protein and rich chocolate flavor. Perfect for a healthy treat that satisfies your sweet tooth without the guilt, this recipe combines almond butter, cocoa, and protein powder to create a fudgy, moist brownie ready in just minutes using the microwave.
Ingredients
Scale
Ingredients
- 1 tablespoon almond butter
- 1 tablespoon cocoa powder
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1 tablespoon protein powder (vanilla or chocolate flavor)
- Pinch of salt
- 1 tablespoon almond milk (or milk of choice)
Instructions
- Mix Ingredients: In a microwave-safe bowl, combine almond butter, cocoa powder, maple syrup, vanilla extract, protein powder, a pinch of salt, and almond milk. Stir thoroughly until the mixture is smooth and fully blended.
- Microwave Cooking: Place the bowl in the microwave and cook on high for 60 to 90 seconds. The brownie is done when it has set and is firm to the touch but still moist inside.
- Cool and Serve: Allow the brownie to cool for a few minutes to firm up further before enjoying your protein-packed treat.
Notes
- You can use any type of milk you prefer, including dairy or plant-based alternatives.
- Adjust cooking time slightly depending on your microwave’s power to avoid overcooking.
- For extra texture, consider adding chopped nuts or chocolate chips before microwaving.
- This recipe makes one serving, perfect for a quick snack or post-workout treat.
- Prep Time: 2 minutes
- Cook Time: 1.5 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
