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Turkey Wild Rice Soup Recipe

Turkey Wild Rice Soup Recipe


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4.6 from 28 reviews

  • Author: admin
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

Warm up with a comforting bowl of Turkey Wild Rice Soup, a hearty and creamy soup perfect for using up leftover turkey. This soup is packed with tender turkey, aromatic vegetables, and wholesome wild rice in a flavorful broth.


Ingredients

Scale

For the Soup:

  • 2 tablespoons butter or olive oil
  • 1 small onion, diced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup uncooked wild rice
  • 6 cups chicken or turkey broth
  • 2 cups cooked turkey, shredded or diced
  • 1 cup whole milk or half-and-half
  • 2 tablespoons all-purpose flour (optional, for thickening)

For Garnish:

  • Fresh parsley

Instructions

  1. Sauté Vegetables: In a large pot or Dutch oven, melt the butter over medium heat. Add the onion, carrots, and celery, and sauté for 5–7 minutes until softened.
  2. Add Seasonings: Stir in the garlic, thyme, rosemary, salt, and pepper, and cook for another 1–2 minutes.
  3. Cook Wild Rice: Add the wild rice and broth, bring to a boil, then reduce heat to low and simmer, covered, for 45–50 minutes, or until the rice is tender.
  4. Finish Soup: Stir in the cooked turkey and simmer for another 5–10 minutes. Whisk milk (or half-and-half) with flour until smooth, then stir into the soup and cook for another 5 minutes until slightly thickened.
  5. Adjust and Serve: Taste and adjust seasoning as needed. Garnish with fresh parsley before serving.

Notes

  • This soup is a great way to use leftover turkey.
  • For a dairy-free version, use canned coconut milk or omit the cream entirely for a lighter broth.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1½ cups
  • Calories: 310
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 23g
  • Cholesterol: 65mg