Traeger Lion’s Mane Mushroom Recipe
If you’re searching for a show-stopping vegetarian dish to brighten up your grill nights, let me introduce you to the marvelous Traeger Lion’s Mane Mushroom Recipe. Imagine meaty, golden, crispy-edged mushroom clusters kissed with smoky paprika and savory garlic butter, all gently perfumed by fresh thyme. This recipe is my not-so-secret move for impressing a crowd, converting mushroom skeptics, and maybe even upstaging the meat on your grill. Whether you’re planning a backyard BBQ, a cozy weeknight dinner, or just craving something deeply savory and satisfying, this dish brings delicious adventure with minimal fuss.
Ingredients You’ll Need
The beauty of this Traeger Lion’s Mane Mushroom Recipe is its utter simplicity—each ingredient serves a dreamy purpose, whether for flavor, texture, or a pop of color. Gather these staples, and you’re well on your way to jaw-dropping, meatless grilling magic.
- Fresh lion’s mane mushrooms (1 lb): These beauties have a naturally “meaty” texture that’s perfect for grilling—you’ll be shocked at how substantial they feel.
- Olive oil (2 tablespoons): Helps coat and crisp the mushrooms, delivering a lovely, subtle richness.
- Unsalted butter, melted (2 tablespoons): Adds a luxurious, golden finish and extra depth of flavor (always opt for unsalted to control your dish’s saltiness).
- Garlic, minced (2 cloves): Aromatic and savory—these little bits roast to perfection on the grill.
- Smoked paprika (1 teaspoon): For a gentle hit of smoke and just a whisper of warmth—don’t skip it!
- Salt (1/2 teaspoon): Just enough to highlight every ingredient without overpowering.
- Black pepper (1/4 teaspoon): A little bite that rounds everything out.
- Fresh thyme leaves (1 tablespoon, or 1 teaspoon dried): Brings a bright, woodsy note that pairs perfectly with mushrooms. If you can, go for fresh—it makes a world of difference.
- Soy sauce or tamari (1 tablespoon): A splash of umami depth, plus tamari keeps it gluten-free if needed.
- Lemon wedges (for serving): A squeeze of fresh citrus at the end elevates the whole dish. Don’t skip this simple finishing touch!
How to Make Traeger Lion’s Mane Mushroom Recipe
Step 1: Preheat the Grill
Start by firing up your Traeger grill to 375°F (190°C), shut the lid, and give it a good 15-minute preheat. This is the magic window for those grill grates to get piping hot, ensuring the outside of your lion’s mane gets deliciously golden and crisp while the inside stays juicy and tender. Trust me, don’t rush this step—a properly preheated grill makes all the difference!
Step 2: Prep the Lion’s Mane Mushrooms
Gently clean your lion’s mane mushrooms with a damp cloth, coaxing away any dirt without soaking them (mushrooms and soaking water are not friends). Tear the mushrooms into big, hearty chunks—think palm-sized pieces. This hand-torn method gives you ragged edges, which crisp up better on the grill and create satisfying texture in every bite.
Step 3: Toss with Seasonings
In a large bowl, combine your hand-torn mushrooms with olive oil, melted butter, minced garlic, smoked paprika, salt, black pepper, thyme, and soy sauce or tamari. Give everything a good, gentle toss, making sure each nook and cranny is well-coated. It’s this seasoning mix that transforms humble mushrooms into something luscious and crave-worthy.
Step 4: Grill to Perfection
Transfer the seasoned mushrooms directly to the preheated grill grates (or set them in a grill basket if you like easier flipping and clean-up). Close the lid and grill for 20–25 minutes, flipping them halfway through with tongs. You’re looking for deep golden color, crispy edges, and that irresistible grilled aroma. The mushrooms should be fork-tender and just a little bit caramelized.
Step 5: Plate and Finish
Lift the mushrooms off the grill and onto your serving platter. Finish with a squeeze of fresh lemon juice to brighten the rich flavors—it’s simple, but the zing elevates every bite. Serve immediately while they’re at their crispy, aromatic best.
How to Serve Traeger Lion’s Mane Mushroom Recipe
Garnishes
Nothing beats the finishing touches—think snipped fresh herbs like parsley or more thyme, a drizzle of extra-virgin olive oil, or a flick of flaky sea salt over the top. For color and crunch, you can even scatter toasted pine nuts or a glimmer of chili flakes. No matter the garnish, you’ll bring out the best in this Traeger Lion’s Mane Mushroom Recipe.
Side Dishes
These mushrooms pair beautifully with almost anything—from zesty quinoa salads and garlicky grilled asparagus to creamy polenta or a pile of good sourdough. If you want to keep things classic, toss a simple salad with lemony vinaigrette on the side; the brightness balances the earthy, smoky flavor of the mushrooms.
Creative Ways to Present
This isn’t just your average side dish! Shred the grilled lion’s mane and toss with BBQ sauce for a “pulled pork” style sandwich, or pile them onto tacos with slaw and avocado for a meatless grilling fiesta. You can even serve steak-style, right on a wooden board with a steak knife and all the trimmings—watch as even meat-eaters do a double-take!
Make Ahead and Storage
Storing Leftovers
Let any leftover Traeger Lion’s Mane Mushroom Recipe cool to room temperature, then store them in an airtight container in the refrigerator. They’ll keep well for up to three days, and the flavors get even deeper as they mingle.
Freezing
While these mushrooms are best enjoyed freshly grilled, you can freeze leftovers if needed. Spread them out on a baking sheet to freeze individually, then transfer to a freezer-safe bag or container. Use within two months for the best flavor and texture; just know they’ll be softer when reheated.
Reheating
To revive leftovers, pop them back on the grill over medium heat for a few minutes, or reheat in a skillet until warmed through. Avoid the microwave if you can—it softens them and takes away that beautiful crisp edge you worked so hard for!
FAQs
Can I use other types of mushrooms in this recipe?
Definitely! While lion’s mane is the star of the show for its unique texture, you can substitute oyster or king trumpet mushrooms for a similarly meaty result. Just adjust the grilling time as needed and savor the adventure.
Is this Traeger Lion’s Mane Mushroom Recipe gluten-free?
Absolutely—just be sure to use tamari instead of soy sauce to keep things gluten-free. All other ingredients are naturally gluten-friendly, making this a perfect choice for gatherings.
Can I make this recipe without a Traeger grill?
Yes! If you don’t have a Traeger, use any grill (gas, charcoal, or even a grill pan on the stovetop). You might miss a hint of smoke, but the core flavors and textures will be delicious.
How do I know when the lion’s mane mushrooms are done?
They’re ready when the edges are crispy and dark golden, and the centers are soft and tender. You’ll notice a delectable aroma and may see slight charring—those are signs of mushroom perfection!
Are lion’s mane mushrooms good as a meat substitute?
Lion’s mane has an admirable, substantial bite and soaks up flavor beautifully, making it one of the top choices for a plant-based main course. This Traeger Lion’s Mane Mushroom Recipe is proof—they satisfy even the heartiest appetites!
Final Thoughts
If you’re craving a new staple for your grilling lineup, I can’t recommend the Traeger Lion’s Mane Mushroom Recipe enough! It’s vibrant, hearty, and just begs to be shared—even the most devoted carnivores will be wowed. Give this recipe a try, then come back and tell me how you dressed it up and made it your own!
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Traeger Lion’s Mane Mushroom Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian, Gluten-Free
Description
This Traeger Lion’s Mane Mushroom recipe is a delicious vegetarian dish perfect for grilling season. Tender lion’s mane mushrooms are marinated in a flavorful mix of olive oil, garlic, and spices, then grilled to perfection. A great alternative to traditional steaks, these mushrooms are savory, smoky, and incredibly satisfying.
Ingredients
Mushrooms:
- 1 lb fresh lion’s mane mushrooms, torn into chunks
Marinade:
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter, melted
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
- 1 tablespoon soy sauce or tamari
Serving:
- Lemon wedges for serving
Instructions
- Preheat the Grill: Preheat your Traeger grill to 375°F (190°C) with the lid closed for 15 minutes.
- Prepare the Mushrooms: Clean the lion’s mane mushrooms and tear them into large chunks.
- Marinate: In a bowl, toss the mushrooms with olive oil, melted butter, garlic, smoked paprika, salt, black pepper, thyme, and soy sauce.
- Grill: Place the mushrooms on the grill grates or in a grill basket. Grill for 20–25 minutes, flipping halfway through.
- Serve: Remove from the grill and squeeze fresh lemon juice over the mushrooms before serving.
Notes
- These mushrooms have a meaty texture, making them a great vegetarian steak substitute.
- Shred the grilled mushrooms and toss with BBQ sauce for a pulled “pork” style dish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course, Side Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 110
- Sugar: 1g
- Sodium: 310mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 10mg
