Teriyaki Chicken Skillet Casserole with Broccoli Recipe
If you’re searching for a comforting dish that blends vibrant veggies and tender chicken with a rich, savory glaze, then this Teriyaki Chicken Skillet Casserole with Broccoli Recipe is your new best friend. Ready in just 30 minutes, this hearty casserole is packed with wholesome ingredients like crisp broccoli, sweet bell peppers, and nutty brown rice, all smothered in a luscious teriyaki sauce that brings everything to life. It’s a perfect weeknight dinner that feels special without any fuss, delivering layers of flavor and a satisfying texture that will have everyone asking for seconds.
Ingredients You’ll Need
This Teriyaki Chicken Skillet Casserole with Broccoli Recipe comes together with simple, fresh ingredients you likely already love. Each element plays a key role, whether it’s boosting flavor, adding crunch, or creating that appetizing golden finish we all crave in a casserole.
- Sesame oil: Adds a warm, nutty aroma that deepens the teriyaki flavor.
- Bite-size broccoli florets (3 cups): Provides a vibrant green color and a fresh, crisp texture.
- Diced red bell pepper (1 cup): Introduces sweetness and a pop of bright color.
- Sliced scallions (1 cup): Offers subtle onion flavor and a fresh bite.
- Low-sodium teriyaki sauce (1/3 cup): Balances saltiness and sweetness for that iconic Asian-inspired glaze.
- Water (1/4 cup): Helps create the perfect sauce consistency.
- Cornstarch (2 tablespoons): Thickens the sauce to luscious perfection.
- Grated garlic (2 cloves): Brings fragrant, savory depth.
- Sliced cooked chicken (3 cups): The protein star of the dish, tender and ready to soak up flavor.
- Cooked brown rice (3 cups): Adds hearty texture and wholesome grains to absorb the sauce.
- Toasted sesame seeds or sliced almonds (optional): For a crunchy, nutty garnish that finishes the casserole beautifully.
How to Make Teriyaki Chicken Skillet Casserole with Broccoli Recipe
Step 1: Preheat and Prepare the Skillet
Begin by preheating your oven to 350°F (175°C). This ensures that once everything is combined in the skillet, the heat is ready to bake the dish to perfection. Then, heat the sesame oil in a large ovenproof skillet over medium heat to get that inviting aroma going before adding your vegetables.
Step 2: Cook the Vegetables
Add the broccoli florets, diced red bell pepper, and sliced scallions to the skillet. Cook and stir them for about 3 to 5 minutes until they soften up just right, releasing their natural sweetness while maintaining a slight crunch. This step sets a fresh, colorful vegetable base for the casserole.
Step 3: Make the Teriyaki Sauce
While the vegetables soften, whisk together the teriyaki sauce, water, cornstarch, and grated garlic in a measuring cup until smooth. This mixture will transform into a thick, glossy sauce as it cooks, perfectly coating the ingredients with a savory-sweet glaze.
Step 4: Combine Sauce with Vegetables
Pour the sauce mixture directly into the skillet with your vegetables, stirring well to combine. You’ll notice the sauce starts to thicken and cling nicely to the broccoli and peppers, intensifying their flavor beautifully.
Step 5: Add Chicken and Rice
Next, stir in the sliced cooked chicken and cooked brown rice. Mixing everything thoroughly ensures each bite includes a perfect balance of protein, grains, and vegetables, all infused with that irresistible teriyaki flavor.
Step 6: Bake the Casserole
Transfer your skillet straight to the preheated oven and bake for 15 minutes. This gentle bake allows the flavors to meld, the vegetables to become tender, and the casserole to warm through completely. Once done, remove it from the oven with anticipation!
Step 7: Garnish and Serve
For an optional but highly recommended finishing touch, sprinkle toasted sesame seeds or sliced almonds over the top. This adds a delightful crunch and a nutty accent that complements the casserole’s rich layers perfectly.
How to Serve Teriyaki Chicken Skillet Casserole with Broccoli Recipe
Garnishes
Sprinkle the casserole with toasted sesame seeds or toasted sliced almonds right before serving to add texture and a lovely toasted flavor. Freshly chopped scallions can also brighten the dish visually and flavor-wise, for that beautiful fresh finish.
Side Dishes
This casserole is a complete meal on its own, but if you want to add variety, simple steamed edamame or a crisp Asian cucumber salad are refreshing companions. Alternatively, a light miso soup can complement the flavors without overpowering the dish.
Creative Ways to Present
Serve this casserole family-style straight from the skillet for casual dinners or spoon it into individual bowls for a cozy, comforting experience. You can also try dividing the casserole into small ramekins for an elegant touch at dinner parties or meal prepping for easy grab-and-go lunches.
Make Ahead and Storage
Storing Leftovers
After the casserole cools completely, store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors continue to deepen overnight, making for an even tastier next-day meal.
Freezing
If you want to prepare ahead in bulk, this Teriyaki Chicken Skillet Casserole with Broccoli Recipe freezes beautifully. Portion it into freezer-safe containers and freeze for up to 2 months. Just thaw in the refrigerator overnight before reheating.
Reheating
Reheat leftovers gently in the microwave or oven until warmed through. Adding a sprinkle of water before reheating can help maintain moisture and prevent the casserole from drying out.
FAQs
Can I use white rice instead of brown rice?
Absolutely! White rice works just as well and might cook faster. Brown rice simply adds a nuttier flavor and more fiber, but feel free to use whichever rice you prefer or have on hand.
Do I need to cook the chicken beforehand?
Yes, the recipe calls for sliced cooked chicken to ensure it’s tender and fully cooked within the casserole. You can use leftover chicken, rotisserie chicken, or quickly sauté chicken breasts before starting the dish.
Is there a vegetarian version of this casserole?
Definitely! Swap the chicken for tofu, tempeh, or even extra mushrooms for a satisfying vegetarian take. The teriyaki sauce and vegetables provide plenty of flavor and texture.
Can I make this casserole gluten-free?
Yes, just be sure to use a gluten-free teriyaki sauce—many brands offer gluten-free versions. Also, double-check the cornstarch and other ingredients to ensure they are gluten-free certified.
How spicy is the casserole?
This Teriyaki Chicken Skillet Casserole with Broccoli Recipe is mild and flavorful without any heat. If you like a bit of spice, you can add red pepper flakes or a splash of sriracha to the sauce before baking.
Final Thoughts
I hope this recipe inspires you to bring something wonderfully comforting and delicious to your table with ease. The Teriyaki Chicken Skillet Casserole with Broccoli Recipe is a true crowd-pleaser that balances vibrant veggies, tender chicken, and a savory sauce into one effortless dish. Once you try it, it might just become a new family favorite you turn to whenever you want a healthy, hearty meal that feels like a warm hug on a plate.
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Teriyaki Chicken Skillet Casserole with Broccoli Recipe
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Diet: Low Fat
Description
This Teriyaki Chicken Skillet Casserole with Broccoli is a quick and flavorful one-pan meal combining tender chicken, fresh broccoli, and vibrant vegetables in a savory homemade teriyaki sauce. Baked until bubbly and topped with toasted sesame seeds or sliced almonds, it offers a nutritious, comforting dinner perfect for busy weeknights.
Ingredients
Vegetables
- 3 cups bite-size broccoli florets (7 ounces)
- 1 cup diced red bell pepper
- 1 cup sliced scallions (about 5)
- 2 cloves garlic, grated
Proteins and Grains
- 3 cups sliced cooked chicken
- 3 cups cooked brown rice
Sauces and Oils
- 2 tablespoons sesame oil
- 1/3 cup low-sodium teriyaki sauce
- 1/4 cup water
- 2 tablespoons cornstarch
Garnish
- Toasted sesame seeds or toasted sliced almonds for garnish (optional)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the casserole.
- Sauté Vegetables: Heat the sesame oil in a large ovenproof skillet over medium heat. Add broccoli florets, diced red bell pepper, and sliced scallions. Cook and stir the vegetables for 3 to 5 minutes until they begin to soften, releasing their flavors.
- Prepare Sauce: In a measuring cup, whisk together the low-sodium teriyaki sauce, water, cornstarch, and grated garlic until smooth and well combined. This mixture will thicken during baking to coat the casserole.
- Add Sauce to Vegetables: Pour the prepared teriyaki sauce mixture into the skillet over the sautéed vegetables. Stir thoroughly to evenly coat the vegetables with the sauce.
- Add Chicken and Rice: Incorporate the sliced cooked chicken and cooked brown rice into the skillet. Mix everything well so the sauce, chicken, rice, and vegetables are fully combined.
- Bake the Casserole: Transfer the skillet to the preheated oven and bake for 15 minutes. This allows the flavors to meld, the sauce to thicken, and the casserole to heat evenly through the ingredients.
- Garnish and Serve: Remove the skillet from the oven. If desired, sprinkle toasted sesame seeds or toasted sliced almonds on top for added texture and flavor. Serve hot and enjoy your comforting teriyaki chicken casserole.
Notes
- Using an ovenproof skillet eliminates the need to transfer the casserole, making preparation and cleanup easier.
- For a spicier option, add a pinch of crushed red pepper flakes with the vegetables.
- Leftovers can be stored covered in the refrigerator for up to 3 days and reheated in the oven or microwave.
- For gluten-free, ensure the teriyaki sauce is certified gluten-free or substitute with tamari sauce.
- Adding a splash of fresh lime juice before serving can brighten the flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian-American
