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Sweet Potato Chowder : Perfect Creamy Soup Recipe

Sweet Potato Chowder : Perfect Creamy Soup Recipe


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4.6 from 18 reviews

  • Author: admin
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Indulge in the velvety goodness of this Sweet Potato Chowder, a soul-warming delight that combines the earthy sweetness of sweet potatoes with the comforting creaminess of a classic soup. Perfect for chilly evenings or as a heartwarming starter, this creamy chowder is sure to become a favorite in your soup rotation.


Ingredients

Scale

Vegetable Base:

  • 2 tablespoons unsalted butter
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 3 medium sweet potatoes, peeled and diced
  • 2 medium carrots, diced
  • 2 celery stalks, diced

Soup Base:

  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut milk
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Additional Ingredients:

  • 1 cup corn kernels (fresh or frozen)
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Sauté Aromatics: In a large pot, melt butter over medium heat. Sauté onion and garlic until softened, about 5 minutes.
  2. Cook Vegetables: Add sweet potatoes, carrots, and celery; cook for another 5 minutes, stirring occasionally.
  3. Add Broth and Simmer: Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 20–25 minutes until vegetables are tender.
  4. Puree and Season: Use an immersion blender to puree half of the soup for creaminess. Stir in cream, thyme, smoked paprika, salt, and pepper.
  5. Final Touches: Add corn kernels, cook for 5 more minutes. Remove from heat, garnish with parsley, and serve.

Notes

  • For a dairy-free version, use coconut milk instead of heavy cream.
  • Add cooked bacon or sausage for a meaty twist.
  • This chowder pairs well with crusty bread or a light salad.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 7 g
  • Sodium: 500 mg
  • Fat: 14 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 5 g
  • Protein: 4 g
  • Cholesterol: 45 mg