Description
This Sweet Potato Breakfast Casserole is a delicious and hearty morning dish featuring tender cubed sweet potatoes baked with a flavorful egg mixture and optional cheese topping. Perfect for a nourishing breakfast, it combines warm spices and creamy textures for a satisfying start to your day.
Ingredients
Scale
Sweet Potato Mixture
- 3 medium sweet potatoes, peeled and cubed
Egg Mixture
- 6 large eggs
- 1/2 cup milk or dairy-free milk alternative
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional)
Topping and Garnish
- 1 cup shredded cheese (optional, for topping)
- 2 tablespoons chopped green onions (for garnish)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it’s ready for baking the casserole.
- Cook Sweet Potatoes: Boil the peeled and cubed sweet potatoes in a large pot of water for 10-15 minutes until they are tender when pierced with a fork. Drain the potatoes well and set them aside.
- Prepare Egg Mixture: In a large mixing bowl, whisk together the eggs and milk until the mixture is smooth and combined.
- Add Spices: Stir in the salt, black pepper, garlic powder, onion powder, smoked paprika, and optional cayenne pepper into the egg mixture, mixing thoroughly to distribute the flavors evenly.
- Assemble Casserole: Spread the cooked sweet potatoes evenly across the bottom of a baking dish. Carefully pour the seasoned egg mixture over the sweet potatoes, making sure it is evenly distributed.
- Add Cheese: Sprinkle shredded cheese evenly over the top of the egg and sweet potato mixture if using, to add a creamy, melty layer.
- Bake: Place the baking dish in the preheated oven and bake for 40-45 minutes, or until the eggs are fully set and the top has turned a golden brown color.
- Cool: Remove the casserole from the oven and let it cool for 5 minutes. This helps the casserole to set and makes slicing easier.
- Garnish: Sprinkle the chopped green onions over the top of the casserole for a fresh, mild onion flavor and appealing color contrast.
- Serve: Cut the casserole into portions and serve warm for a comforting breakfast or brunch dish.
Notes
- You can substitute dairy milk with almond, soy, or oat milk for a dairy-free version.
- Feel free to add cooked sausage or bacon to the casserole for a protein boost.
- Use gluten-free spices and cheese to keep this dish gluten free.
- The cayenne pepper adds a spicy kick but is optional; omit if you prefer a mild flavor.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
