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Sweet & Spicy Smashed Sweet Potatoes Recipe

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3.9 from 80 reviews

  • Author: admin
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These Sweet & Spicy Smashed Sweet Potatoes are a perfect combination of tender, fluffy sweet potato with a crispy, flavorful spiced crust. Boiled until fork-tender and then smashed and baked with a spicy seasoning blend and a touch of honey, they make a delicious and healthy side dish that is easy to prepare and sure to satisfy your craving for something sweet and savory.

Ingredients

Scale

Sweet Potatoes

  • 4 medium-sized sweet potatoes

Seasonings & Toppings

  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon cayenne pepper
  • 2 tablespoons honey
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and aid easy cleanup.
  2. Prepare Sweet Potatoes: Wash and peel the sweet potatoes, then cut them into approximately 1-inch thick rounds to ensure even cooking.
  3. Boil Sweet Potatoes: Place the sweet potato rounds in a large pot, cover with water, and bring to a boil over high heat. Cook until fork-tender, about 15-20 minutes, to soften them thoroughly.
  4. Drain and Cool: Carefully drain the cooked sweet potatoes and allow them to cool slightly so they are easier to handle for smashing.
  5. Smash Potatoes: Transfer the rounds to the prepared baking sheet and gently smash each with a fork or potato masher to about ½-inch thickness, creating a rustic, uneven texture.
  6. Add Olive Oil: Drizzle the olive oil evenly over each smashed sweet potato to help crisp them during baking and add flavor.
  7. Season: Mix together salt, black pepper, garlic powder, smoked paprika, and cayenne pepper in a small bowl. Sprinkle this spice blend evenly over the sweet potatoes for a sweet and spicy kick.
  8. Add Honey: Drizzle honey over the seasoned sweet potatoes to balance the heat with a touch of sweetness.
  9. Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the edges of the sweet potatoes are crispy and golden brown.
  10. Cool and Garnish: Remove from the oven and let them cool for a few minutes. Garnish with fresh parsley if desired to add a pop of color and fresh flavor.
  11. Serve: Serve the smashed sweet potatoes warm as a delicious side dish or appetizer.

Notes

  • You can adjust the cayenne pepper to your preferred spice level or omit it for a milder flavor.
  • For crispier edges, place the baking sheet closer to the oven’s heating element during baking.
  • These smashed sweet potatoes can be made ahead and reheated in the oven to restore crispiness.
  • Try swapping honey with maple syrup for a vegan option.
  • Fresh parsley garnish adds color and a subtle herbaceous note but can be omitted if you prefer.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

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Find it online: https://ascookasyoucan.com/sweet-and-spicy-smashed-sweet-potatoes-recipe/