Description
A hearty and comforting Summer Vegetable Stew packed with a medley of fresh vegetables, simmered in a savory broth, and enriched with evaporated milk for a creamy finish. Perfect for a wholesome family meal, this stew balances fresh summer produce with warm, satisfying flavors and can be easily customized with your choice of protein.
Ingredients
Scale
Base Ingredients
- 2 tablespoons butter
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 cups diced potatoes
- 2 cups diced carrots
Vegetables & Broth
- 4 cups chicken or vegetable broth
- 2 cups diced zucchini
- 1 (14.5 oz) can diced tomatoes
- 1 (14.5 oz) can corn, undrained
Seasonings & Thickener
- 1/2 teaspoon rubbed sage
- 1/2 teaspoon all-purpose seasoning
- Salt and pepper, to taste
- 2 tablespoons cornstarch
- 1 (12 oz) can evaporated milk
Optional & Garnish
- 2 cups diced cooked chicken or other protein (optional)
- Parmesan cheese, for topping
Instructions
- Sauté Aromatics: In a large pot, melt the butter over medium heat. Add the diced onion and minced garlic, sautéing until fragrant and translucent, about 3-5 minutes.
- Cook Root Vegetables: Add diced potatoes and carrots to the pot. Cook for about 5 minutes, stirring occasionally to allow the vegetables to begin softening without browning.
- Add Broth and Simmer: Pour in the chicken or vegetable broth and bring to a boil. Once boiling, reduce heat and simmer for 15 minutes until the vegetables start to become tender.
- Add Remaining Vegetables and Protein: Stir in diced zucchini, canned diced tomatoes with juice, corn with liquid, rubbed sage, all-purpose seasoning, and optional cooked protein for added heartiness. Mix well.
- Simmer to Tenderize: Return the stew to a gentle boil and cook for an additional 10 to 15 minutes until all vegetables are tender and flavors meld together.
- Incorporate Evaporated Milk: Reserve 2 to 3 tablespoons of evaporated milk in a small bowl. Pour the remaining evaporated milk into the stew and stir thoroughly to combine creaminess throughout.
- Prepare Thickening Slurry: Mix the reserved evaporated milk with cornstarch until smooth to create a slurry. Stir this mixture into the stew to help thicken it.
- Final Simmer and Seasoning: Simmer the stew for another 10 minutes, stirring occasionally until slightly thickened. Season with salt and pepper to taste.
- Serve: Ladle the hot stew into bowls and top with shredded Parmesan cheese and fresh diced tomatoes if desired for an extra burst of fresh flavor.
Notes
- You can substitute evaporated milk with half-and-half or heavy cream for a richer stew.
- For a vegetarian version, use vegetable broth and omit any optional protein.
- Add fresh herbs like parsley or basil as garnish to enhance freshness.
- The stew can be refrigerated for up to 3 days and reheated gently on the stove.
- Adjust the seasoning towards the end to your preference, especially salt and pepper.
- For gluten-free, ensure the all-purpose seasoning and broth are certified gluten-free.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Stew
- Method: Stovetop
- Cuisine: American