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Secretly Healthy Zucchini Brownies Recipe

Secretly Healthy Zucchini Brownies Recipe


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4.7 from 6 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 9 brownies 1x
  • Diet: Vegetarian

Description

Deliciously fudgy and secretly healthy zucchini brownies made with whole wheat flour, natural sweeteners, and a hint of cocoa. These moist, low-sugar treats are perfect for a guilt-free dessert or snack.


Ingredients

Scale

Wet Ingredients

  • 1 cup finely shredded zucchini (moisture lightly squeezed out)
  • 1/2 cup unsweetened applesauce
  • 1/3 cup honey or maple syrup
  • 1/2 teaspoon vanilla extract

Dry Ingredients

  • 1/4 cup unsweetened cocoa powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3/4 cup whole wheat flour (or all-purpose flour)

Optional

  • 1/2 cup dark chocolate chips

Instructions

  1. Prepare the Oven and Pan: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper or lightly grease it to prevent sticking.
  2. Mix Wet Ingredients: In a large bowl, combine the unsweetened applesauce, honey or maple syrup, and vanilla extract. Stir well to blend, then fold in the shredded zucchini ensuring an even mixture.
  3. Add Dry Ingredients: Sift together the unsweetened cocoa powder, baking soda, baking powder, and salt. Stir this into the wet mixture until well incorporated.
  4. Incorporate Flour and Chocolate Chips: Gradually add the whole wheat flour to the bowl, stirring just until combined. Avoid over-mixing. Fold in the dark chocolate chips if using, for extra richness.
  5. Bake the Brownies: Pour the batter into the prepared baking dish, smoothing the top evenly with a spatula. Bake for 25–28 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs attached.
  6. Cool and Serve: Allow the brownies to cool in the pan completely before slicing into 9 squares. This ensures they set well and hold their fudgy texture.

Notes

  • The brownies turn out extra moist and fudgy, so avoid overbaking to maintain texture.
  • For added crunch and flavor, mix in chopped walnuts or pecans.
  • Store brownies in the refrigerator for up to 5 days or freeze for longer preservation.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 130
  • Sugar: 9 g
  • Sodium: 95 mg
  • Fat: 5 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg