Description
This simple and delicious Roasted Delicata Squash recipe features tender, golden slices of delicata squash seasoned with olive oil, salt, pepper, and optional warming cinnamon, finished with a touch of sweet maple syrup or honey and fresh herbs for garnish. Perfect as a healthy side dish or a flavorful autumn treat.
Ingredients
Scale
Main Ingredients
- 2 delicata squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground cinnamon (optional)
- 1 tablespoon maple syrup or honey (optional)
- Fresh herbs (like parsley or thyme) for garnish
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Prepare the Squash: Wash the delicata squash thoroughly. Slice off the ends, cut each squash in half lengthwise, scoop out the seeds, then slice into 1/2-inch thick half-moons.
- Season the Squash: Place the sliced squash in a large bowl. Drizzle with olive oil and toss to coat evenly. Add salt, black pepper, and ground cinnamon if using, then toss again to evenly distribute the seasonings.
- Arrange and Roast: Spread the seasoned squash slices in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, flipping the slices halfway through to ensure even browning and tenderness.
- Add Sweet Glaze (Optional): If desired, drizzle the squash with maple syrup or honey during the last 5 minutes of roasting to add a subtle sweet glaze.
- Garnish and Serve: Once roasted to golden brown and tender, remove from the oven. Garnish with fresh herbs like parsley or thyme, and serve the squash hot as a flavorful side dish.
Notes
- Choose delicata squash that is firm with no soft spots or blemishes for the best texture.
- Using parchment paper on the baking sheet helps with easy cleanup and prevents sticking.
- The ground cinnamon and maple syrup or honey are optional but add a nice warmth and subtle sweetness to the dish.
- Flipping the squash halfway through roasting helps achieve even caramelization.
- Delicata squash skin is edible and becomes tender when roasted, so no need to peel.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
