Roasted Delicata Squash with Cinnamon and Maple Glaze Recipe
If you’re looking for a comforting dish that brings warmth and a touch of sweetness to your table, this Roasted Delicata Squash with Cinnamon and Maple Glaze Recipe is an absolute must-try. The delicate, tender squash slices roast up beautifully crispy on the edges while the cinnamon and maple glaze creates a cozy, flavorful coating that feels like autumn in every bite. It’s simple, vibrant, and perfect as a side or even a light snack that will have everyone asking for seconds.
Ingredients You’ll Need
Creating this Roasted Delicata Squash with Cinnamon and Maple Glaze Recipe is wonderfully simple because every ingredient plays a vital role in flavor, texture, and color. Each one is easy to find, yet together they create something truly special.
- 2 delicata squash: The star of the dish, with its tender edible skin and naturally sweet flavor that roasts perfectly.
- 2 tablespoons olive oil: Helps achieve that lovely caramelized edge and keeps the squash tender inside.
- 1 teaspoon salt: Enhances all the natural sweetness and deepens the flavor complexity.
- 1/2 teaspoon black pepper: Adds just the right subtle heat to balance the sweetness.
- 1/2 teaspoon ground cinnamon (optional): Brings warmth and a gentle spice that pairs so well with squash.
- 1 tablespoon maple syrup or honey (optional): Drizzled near the end of roasting, it creates that irresistible sticky-sweet glaze.
- Fresh herbs (like parsley or thyme) for garnish: Adds a fresh, bright contrast to the rich roasted flavors.
How to Make Roasted Delicata Squash with Cinnamon and Maple Glaze Recipe
Step 1: Prepare Your Oven and Baking Sheet
Kick things off by preheating your oven to 425°F (220°C). Lining your baking sheet with parchment paper or lightly greasing it ensures the squash won’t stick and makes clean-up a breeze.
Step 2: Slice and Clean the Squash
Wash your delicata squash thoroughly. Slice off the ends, then cut each in half lengthwise. Scoop out the seeds—don’t toss those! They can be roasted separately for a tasty snack. Next, slice the squash into half-inch thick half-moon shapes. This thickness helps achieve that perfect balance—crispy edges with tender insides.
Step 3: Toss Squash with Seasoning and Oil
Place your squash slices in a large bowl, drizzle with olive oil, and toss until they’re evenly coated. Sprinkle in the salt, black pepper, and cinnamon if you’re using it. Toss again to distribute those flavors evenly; this step is where the seasoning truly gets into every bite.
Step 4: Roast the Squash
Arrange the squash in a single layer on your baking sheet. Give each slice some space to ensure they roast rather than steam. Pop them into your preheated oven for 20 to 25 minutes, flipping the slices halfway through to get golden brown edges on both sides and tender flesh.
Step 5: Add Your Sweet Glaze
For that special finishing touch, drizzle the maple syrup or honey over the squash during the last 5 minutes of roasting. This step infuses the squash with a sticky, caramelized sweetness that beautifully complements the cinnamon and spices.
Step 6: Garnish and Serve
Once the squash is roasted to perfection, scatter fresh herbs like parsley or thyme on top. These fresh bursts of green make the dish pop visually and add a herbal brightness that ties all the flavors together.
How to Serve Roasted Delicata Squash with Cinnamon and Maple Glaze Recipe
Garnishes
While fresh herbs are classic, try sprinkling a handful of toasted pumpkin seeds or chopped pecans over your squash for a crunchy contrast. A light dusting of flaky sea salt can also elevate the sweetness and bring out the savory notes beautifully.
Side Dishes
This Roasted Delicata Squash with Cinnamon and Maple Glaze Recipe pairs exceptionally well with roasted meats like chicken or pork. It’s also a fantastic addition to grain bowls, alongside quinoa or farro, and can brighten up a simple green salad with its warm, sweet flavors.
Creative Ways to Present
Serve the roasted squash on a platter with dollops of creamy goat cheese or ricotta sprinkled on top for richness. Or wrap slices in warm tortillas with black beans and avocado for a fun, seasonal taco. The dish is versatile enough to shine whether on a family dinner plate or a festive holiday spread.
Make Ahead and Storage
Storing Leftovers
You can easily refrigerate any leftover roasted squash in an airtight container for up to 3 days. Make sure it cools completely before sealing, so all those delicious flavors stay fresh and vibrant when you reheat.
Freezing
While roasting brings out the best flavor and texture in delicata squash, you can freeze leftovers if needed. Lay slices flat on a baking sheet to freeze individually before transferring to a freezer bag. Use within 2 months for best taste and texture.
Reheating
Reheat your roasted delicata squash gently in a preheated oven at 350°F (175°C) for about 10 minutes to regain crisp edges. Microwaving works too but can make the edges less crispy. A light drizzle of olive oil before reheating helps refresh the texture.
FAQs
Can I use a different type of squash for this recipe?
Yes! While delicata squash is ideal due to its tender skin and sweet flavor, you can substitute with acorn or butternut squash. Just adjust your roasting time according to the thickness of your slices.
Is the cinnamon necessary in the recipe?
Cinnamon adds a warm, comforting note that complements the maple glaze beautifully, but it’s completely optional. If you’re not a fan, the dish will still be delicious with just salt, pepper, and maple syrup.
Can I make this recipe vegan?
Absolutely! The Roasted Delicata Squash with Cinnamon and Maple Glaze Recipe is naturally vegan if you use maple syrup instead of honey. It’s a perfect side for plant-based meals.
How spicy is this dish?
This recipe is more on the mild side. The black pepper adds only a gentle warmth, and the maple and cinnamon create a sweet and cozy flavor profile. If you want more heat, you can add a pinch of cayenne or chili flakes.
What’s the best way to cut delicata squash safely?
Because delicata squash is relatively small, use a sharp knife and a sturdy cutting board. It helps to cut off the ends first for stability, then halve it lengthwise to scoop out the seeds before slicing.
Final Thoughts
This Roasted Delicata Squash with Cinnamon and Maple Glaze Recipe is a total game-changer for anyone looking to add a touch of cozy sweetness and vibrant color to their meals. It’s easy, fast, and yields a dish that feels both wholesome and indulgent. I can’t recommend it enough—once you try it, you’ll want to make it a seasonal staple on your table!
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Roasted Delicata Squash with Cinnamon and Maple Glaze Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This simple and delicious Roasted Delicata Squash recipe features tender, golden slices of delicata squash seasoned with olive oil, salt, pepper, and optional warming cinnamon, finished with a touch of sweet maple syrup or honey and fresh herbs for garnish. Perfect as a healthy side dish or a flavorful autumn treat.
Ingredients
Main Ingredients
- 2 delicata squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground cinnamon (optional)
- 1 tablespoon maple syrup or honey (optional)
- Fresh herbs (like parsley or thyme) for garnish
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Prepare the Squash: Wash the delicata squash thoroughly. Slice off the ends, cut each squash in half lengthwise, scoop out the seeds, then slice into 1/2-inch thick half-moons.
- Season the Squash: Place the sliced squash in a large bowl. Drizzle with olive oil and toss to coat evenly. Add salt, black pepper, and ground cinnamon if using, then toss again to evenly distribute the seasonings.
- Arrange and Roast: Spread the seasoned squash slices in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, flipping the slices halfway through to ensure even browning and tenderness.
- Add Sweet Glaze (Optional): If desired, drizzle the squash with maple syrup or honey during the last 5 minutes of roasting to add a subtle sweet glaze.
- Garnish and Serve: Once roasted to golden brown and tender, remove from the oven. Garnish with fresh herbs like parsley or thyme, and serve the squash hot as a flavorful side dish.
Notes
- Choose delicata squash that is firm with no soft spots or blemishes for the best texture.
- Using parchment paper on the baking sheet helps with easy cleanup and prevents sticking.
- The ground cinnamon and maple syrup or honey are optional but add a nice warmth and subtle sweetness to the dish.
- Flipping the squash halfway through roasting helps achieve even caramelization.
- Delicata squash skin is edible and becomes tender when roasted, so no need to peel.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American