Description
This Roasted Cauliflower, Tomato, and Goat Cheese Casserole combines tender roasted cauliflower with a rich tomato sauce, fragrant spices, and creamy goat cheese for a comforting and flavorful vegetarian main or side dish. Perfectly baked to golden perfection, it’s a wholesome recipe that balances savory and tangy notes with fresh herbs.
Ingredients
Scale
Vegetables & Aromatics
- 1 medium-size head of cauliflower
- 1 small onion, finely chopped
- 1 garlic clove, minced
- 1 (14.5 oz / 411 gr) can diced tomatoes
- 2 tablespoons freshly chopped parsley
Oils & Spices
- 3 tablespoons olive oil, divided
- 1 teaspoon fine grain sea salt
- ¼ teaspoon ground pepper
- 1 teaspoon thyme
- ¼ teaspoon ground coriander
- A pinch of red pepper flakes
- A pinch of ground cinnamon
Other
- 2 large free-range organic eggs (or 3 medium)
- ¾ cup / 3 oz / 85 gr goat cheese, crumbled
Instructions
- Roast Cauliflower: Preheat the oven to 450°F (230°C) and line a baking sheet with foil. Cut the cauliflower into ⅓-inch thick slices. Toss with 2 tablespoons of olive oil, sea salt, and ground pepper. Spread in a single layer on the baking sheet and roast for 20 minutes, flipping halfway through, until the cauliflower is browned and tender.
- Prepare Tomato Sauce: While the cauliflower roasts, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and a pinch of salt, sautéing for about 5 minutes until softened. Add the minced garlic and thyme, cooking for an additional 30 seconds until fragrant.
- Simmer Sauce: Add the diced tomatoes, ground coriander, red pepper flakes, ground cinnamon, salt, and pepper to the skillet. Bring the mixture to a simmer. Cover and cook on low heat for 15 minutes to allow flavors to meld and sauce to thicken.
- Assemble Casserole: Combine the roasted cauliflower and tomato sauce in a large bowl. Transfer this mixture into a greased baking dish. In a small bowl, beat the eggs together with the crumbled goat cheese until combined. Pour this custard mixture evenly over the cauliflower and tomato base.
- Bake: Place the assembled casserole back into the oven set at 450°F (230°C) and bake for 30 minutes until the top is set and begins to brown, signaling that the eggs are cooked through and cheese is melted.
- Rest and Garnish: Allow the casserole to rest for 5-10 minutes after baking to set further. Sprinkle freshly chopped parsley over the top before serving to add freshness and color.
Notes
- Use fresh, firm cauliflower for the best texture after roasting.
- You can substitute goat cheese with feta cheese if preferred, though it will slightly alter the flavor.
- Adjust red pepper flakes according to your preferred spice level.
- This casserole can be served as a main dish or a hearty side.
- Letting it rest improves slicing and presentation.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American