Description
This Roasted Cabbage with Creamy Yogurt Sauce recipe is a delicious, healthy side dish featuring caramelized, tender cabbage wedges roasted to perfection and topped with a tangy, smooth Greek yogurt sauce infused with lemon, mustard, and garlic. It’s easy to prepare, packed with flavor, and perfect for a vegetarian meal or as an accompaniment to your favorite main dishes.
Ingredients
Scale
For the Roasted Cabbage
- 1 medium head of green cabbage, cut into wedges
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon smoked paprika (optional)
For the Creamy Yogurt Sauce
- 1/2 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
- 1 tablespoon fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper to ensure easy cleanup and prevent sticking.
- Prepare the Cabbage: Cut the cabbage into wedges, keeping the core intact to help the wedges hold together during roasting for even cooking.
- Season the Cabbage: Arrange the cabbage wedges on the baking sheet. Drizzle them with olive oil and sprinkle salt, pepper, garlic powder, and smoked paprika if using. Rub the seasonings gently into the cabbage to coat evenly.
- Roast the Cabbage: Place the baking sheet in the preheated oven and roast the cabbage for 30-35 minutes. Flip the wedges halfway through the cooking time to ensure even caramelization and crispy edges while achieving tender interiors.
- Prepare the Yogurt Sauce: While the cabbage roasts, whisk together the Greek yogurt, lemon juice, olive oil, Dijon mustard, garlic powder, salt, and pepper in a small bowl until the sauce is smooth, creamy, and well combined.
- Serve: Once the cabbage is tender and nicely caramelized, remove it from the oven and transfer the wedges to a serving platter.
- Drizzle the Sauce: Spoon or drizzle the creamy yogurt sauce evenly over the roasted cabbage wedges, and garnish with freshly chopped parsley if desired for a fresh, vibrant touch.
- Enjoy: Serve immediately as a healthy side dish or a light vegetarian main course, perfect for any meal occasion.
Notes
- Keeping the core intact while cutting cabbage wedges helps maintain their shape during roasting.
- Adjust seasonings in the yogurt sauce to taste, adding more lemon juice or mustard for extra tanginess.
- For extra smoky flavor, consider adding smoked paprika or a dash of cayenne pepper.
- Serve this dish warm for the best taste and texture.
- This recipe is vegetarian and can be made gluten-free by ensuring all ingredients are gluten-free.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
