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Roasted Asparagus and Carrots with Garlic and Parmesan Recipe


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4.4 from 34 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This simple and delicious roasted asparagus and carrots recipe is a perfect side dish for any meal. Tender asparagus and sweet carrots are tossed with olive oil, garlic, and thyme, then roasted until caramelized and flavorful. A sprinkle of Parmesan cheese adds a savory finish for an extra tasty touch.


Ingredients

Scale

Vegetables

  • 1 bunch asparagus (woody ends trimmed)
  • 4 large carrots (peeled and sliced into sticks)

Seasonings

  • 2 tbsp olive oil
  • 2 cloves garlic (minced)
  • 1 tsp dried thyme
  • Salt (to taste)
  • Black pepper (to taste)

Optional Garnish

  • Grated Parmesan cheese (optional, for serving)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper or aluminum foil for easy cleanup.
  2. Prepare the Vegetables: Trim the woody ends off the asparagus and peel the carrots, then slice the carrots into sticks for even cooking.
  3. Season the Veggies: Place the asparagus and carrot sticks on the baking sheet. Drizzle with olive oil, then sprinkle the minced garlic, dried thyme, salt, and black pepper over the vegetables. Toss everything together to ensure an even coating of seasonings.
  4. Roast Until Perfect: Roast the vegetables in the preheated oven for 20-25 minutes. Toss them halfway through the cooking time to promote even caramelization. Roast until the vegetables are tender yet slightly caramelized.
  5. Serve, Savor, and Smile: Transfer the roasted asparagus and carrots to a serving platter. If desired, sprinkle with grated Parmesan cheese for an added savory flavor. Serve warm and enjoy this healthy and flavorful side dish.

Notes

  • For extra flavor, you can add a squeeze of lemon juice before serving.
  • If you prefer a bit of heat, sprinkle some red pepper flakes along with the thyme.
  • Make sure to cut the carrots into similar-sized sticks to ensure even roasting.
  • Use fresh thyme if available for a brighter herb flavor.
  • Parmesan cheese is optional but enhances the taste with a savory finish.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American