Pasta with Spinach and Feta Cheese Recipe
If you are looking for a vibrant, comforting, and effortlessly delicious meal, this Pasta with Spinach and Feta Cheese Recipe should be your go-to. Bright with fresh lemon, rich with creamy feta, and packed with nutrient-rich spinach, this dish brings together simple ingredients to create layered flavors that are perfect for any day of the week. It’s a Mediterranean-inspired delight that feels fresh, wholesome, and comes together in just about 25 minutes, making it a favorite for busy evenings that crave something nourishing yet satisfying.
Ingredients You’ll Need
Each ingredient in this Pasta with Spinach and Feta Cheese Recipe plays a crucial role in delivering its signature balance of flavors and textures. From the al dente pasta to the tangy cheeses and vibrant spinach, these components work together to make the dish truly shine.
- 12 oz pasta (penne, fusilli, or your choice): Choose your favorite shape to hold onto the cheesy, lemony sauce perfectly.
- 2 tablespoons olive oil: Adds richness and a silky texture while helping to sauté the garlic and spinach.
- 3 cloves garlic, minced: Provides a fragrant and savory punch that infuses the dish with warmth.
- 6 cups fresh spinach (about 5 oz): Gives the pasta a fresh, vibrant color and a subtle earthiness.
- 1/2 teaspoon salt: Enhances all the flavors without overpowering them.
- 1/4 teaspoon black pepper: Adds mild heat and depth.
- 1/4 teaspoon red pepper flakes (optional): A subtle kick for those who like a bit of spice.
- 1/2 cup crumbled feta cheese: The star ingredient that delivers creamy, tangy bursts in every bite.
- 1/4 cup grated Parmesan cheese: Adds a nutty complexity and a slightly salty finish.
- Juice of 1/2 lemon: Brightens the entire dish with a fresh, zesty lift.
- Reserved pasta water as needed: Helps create a silky sauce that clings beautifully to the pasta.
How to Make Pasta with Spinach and Feta Cheese Recipe
Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a rolling boil. The salt enhances the pasta’s flavor as it cooks. Add your chosen pasta and cook according to the package instructions until just al dente. Remember to reserve about half a cup of the starchy pasta water before draining, as this liquid will be the secret to your creamy sauce.
Step 2: Sauté Garlic and Spinach
Warm the olive oil in a large skillet over medium heat. Toss in the minced garlic and let it sweat gently for 1 to 2 minutes, releasing its irresistible aroma without browning. Immediately add the fresh spinach to the pan. Stir frequently until the leaves wilt down, taking around 2 to 3 minutes. This step not only softens the greens but locks in their vibrant color and delicate flavor.
Step 3: Season and Combine
Sprinkle in the salt, black pepper, and red pepper flakes if you like that little nudge of heat. Give everything a good stir so all the ingredients marry together. Then, add the cooked pasta directly into the skillet with the spinach and garlic. Sprinkle in the crumbled feta and grated Parmesan cheeses, followed by the fresh lemon juice. Toss everything gently, gradually adding some reserved pasta water to loosen the sauce and ensure the pasta is luxuriously coated with that tangy, cheesy goodness.
Step 4: Finish and Serve
Let the pasta cook for another minute or two, just enough time for flavors to combine and heat through. This final step ties all elements perfectly, making your Pasta with Spinach and Feta Cheese Recipe a dish that tastes as good as it looks. Once ready, plate it immediately to enjoy the fresh textures and robust flavors at their peak.
How to Serve Pasta with Spinach and Feta Cheese Recipe
Garnishes
Adding a few extra touches on top can elevate the dish instantly. Consider sprinkling extra crumbled feta or Parmesan cheese for a cheesier finish. A few fresh basil leaves or a sprinkle of chopped parsley add lovely color and aromatic freshness, while a drizzle of high-quality olive oil brings a glossy shine and extra richness.
Side Dishes
This pasta pairs wonderfully with crisp salads like a simple arugula and cherry tomato salad dressed in lemon vinaigrette or even a Mediterranean cucumber and red onion salad. For those wanting a bit more protein or heartiness, grilled chicken or roasted chickpeas are excellent complements to the lightness of the pasta.
Creative Ways to Present
For a fun twist, serve this Pasta with Spinach and Feta Cheese Recipe in individual shallow bowls topped with edible flowers or microgreens to impress guests. Alternatively, layering this pasta in a glass casserole dish with extra cheese baked on top can turn it into a warm, comforting casserole perfect for family meals or potlucks.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors develop more the next day, making it a tasty lunch option. Just be sure to add a splash of olive oil or a little water before reheating to keep the pasta from drying out.
Freezing
This dish can be frozen but keep in mind that fresh spinach and cheese textures may change slightly after thawing. To freeze, place the cooled pasta in a freezer-safe container or bag. It’s best consumed within 1 month for optimal flavor and texture retention.
Reheating
Reheat gently on the stovetop over low heat, stirring frequently and adding small amounts of water or broth to bring back the creamy consistency. You can also microwave it in short bursts, stirring in between, to avoid overheating and drying out the pasta.
FAQs
Can I use frozen spinach instead of fresh?
Yes, you can substitute frozen spinach, but make sure to thaw and drain it thoroughly to avoid excess moisture, which can dilute the flavors. Fresh spinach is preferred for its texture and vibrant color.
Is this recipe suitable for vegans?
This Pasta with Spinach and Feta Cheese Recipe contains cheese, so it is not vegan. However, you can use vegan feta and Parmesan alternatives to make it dairy-free.
What pasta type works best?
Penne or fusilli are ideal as their shapes catch the cheese and sauce well, but feel free to use your favorite pasta. Just adjust the cooking time accordingly for al dente results.
Can I add protein to this dish?
Absolutely! Grilled chicken, sautéed shrimp, or chickpeas are fantastic additions that add heartiness without overpowering the delicate flavors of spinach and feta.
How spicy is the recipe?
The red pepper flakes are optional and can be adjusted to taste. Without them, the dish has a mild, balanced flavor profile that suits most palates.
Final Thoughts
This Pasta with Spinach and Feta Cheese Recipe is a beautiful example of how simple ingredients can come together to create something truly special and satisfying. It’s quick, easy, and packed with fresh, vibrant flavors that will make it a staple in your kitchen. Give it a try and watch how it effortlessly becomes a favorite for both weeknight dinners and casual entertaining.
Print
Pasta with Spinach and Feta Cheese Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delicious and easy-to-make Mediterranean-inspired pasta dish featuring tender spinach, tangy feta cheese, and a hint of lemon and garlic. Perfect for a quick vegetarian dinner that’s flavorful and nutritious.
Ingredients
Ingredients
- 12 oz pasta (penne, fusilli, or your choice)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 6 cups fresh spinach (about 5 oz)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 1/2 cup crumbled feta cheese
- 1/4 cup grated Parmesan cheese
- Juice of 1/2 lemon
- Reserved pasta water as needed
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Reserve 1/2 cup of the pasta water, then drain the pasta and set it aside.
- Sauté Garlic: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1–2 minutes until fragrant, being careful not to burn it.
- Wilt Spinach: Add the fresh spinach to the skillet and cook for 2–3 minutes, stirring frequently until the spinach is fully wilted.
- Season: Season the sautéed spinach with salt, black pepper, and red pepper flakes if using. Stir to combine the flavors evenly.
- Combine Pasta and Cheese: Add the cooked pasta to the skillet along with the crumbled feta cheese, grated Parmesan, and lemon juice. Toss everything together gently.
- Adjust Sauce Consistency: Add a bit of the reserved pasta water as needed to loosen the sauce and help coat the pasta evenly. Cook for another 1–2 minutes until everything is warmed through.
- Serve: Serve the pasta immediately, optionally topped with extra feta or Parmesan cheese for added flavor.
Notes
- Baby spinach can be used for a more tender texture.
- Add sun-dried tomatoes or olives for extra flavor.
- For added protein, consider tossing in grilled chicken or chickpeas.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
