Pan-Fried Cinnamon Bananas Recipe
If there’s a dish that transforms the humble banana into something truly magical, it’s Pan-Fried Cinnamon Bananas. With just a handful of everyday ingredients and a quick sizzle in a skillet, this recipe creates golden, caramelized banana slices bursting with warm cinnamon sweetness. Whether you serve them for breakfast or dessert (or eat them straight from the pan), these bananas are guaranteed to bring a smile to every face at the table.

Ingredients You’ll Need
The ingredient list for Pan-Fried Cinnamon Bananas is blissfully short but packs all the flavor you’re craving. Each component has a special job — from creating a silky caramel sauce to infusing the bananas with irresistible spice and gloss.
- Bananas: Choose ripe but firm bananas so they hold their shape and caramelize beautifully without getting mushy.
- Butter: Adds richness and helps create that luscious, glossy coating that clings to each banana round.
- Brown Sugar: Melts into the butter for a caramel note and adds deep, mellow sweetness to every bite.
- Ground Cinnamon: Lends warm, fragrant spice that pairs perfectly with both the fruit and the caramel sauce.
- Pinch of Salt: Just a touch balances the sweetness and makes every flavor pop — don’t skip it!
How to Make Pan-Fried Cinnamon Bananas
Step 1: Prepare Your Bananas
Start by slicing 2 ripe but still firm bananas into thick, even 1/2-inch rounds. This size is ideal for pan-frying: not so thin that they fall apart, but not so thick they won’t absorb the delicious sauce. Gather your other ingredients and have everything measured out before you get started.
Step 2: Create the Caramel-Cinnamon Sauce
Place a medium skillet over medium heat and drop in a tablespoon of butter. Once it’s melted and foamy, sprinkle in the brown sugar, ground cinnamon, and a pinch of salt. Stir the mixture together for roughly 30 seconds, allowing the sugar to dissolve and the whole thing to become glossy and bubbling. Inhale — this step smells like heaven!
Step 3: Pan-Fry the Bananas
Arrange your banana rounds in a single layer right on top of the bubbly sauce. Let them cook undisturbed for 1 to 2 minutes, so the undersides get gorgeously golden and slightly caramelized. Then, gently flip each slice using a spatula; they’re delicate, so be kind! Give the second side another minute or two until deeply golden and coated in that fragrant syrup.
Step 4: Serve Immediately
As soon as the bananas are golden and glossy on both sides and the sauce coats them in a sweet, sticky glaze, take the skillet off the heat. Serve your Pan-Fried Cinnamon Bananas straight away — they’re at their best piping hot, when the flavors and scents are absolutely irresistible.
How to Serve Pan-Fried Cinnamon Bananas

Garnishes
Though Pan-Fried Cinnamon Bananas are luscious on their own, a finishing flourish can add color and crunch. Try a sprinkle of toasted walnuts or pecans for texture, a dollop of whipped cream, or a dusting of extra cinnamon or cocoa powder. Even a light drizzle of honey or maple syrup sets them off beautifully.
Side Dishes
This sweet treat is fabulously versatile! Spoon a warm heap over stacks of pancakes or waffles for a breakfast worth celebrating. Stir them into creamy oatmeal or Greek yogurt for a cozy morning bowl, or use them as a crown atop vanilla ice cream for an easy yet elegant dessert. However you serve them, Pan-Fried Cinnamon Bananas always steal the show.
Creative Ways to Present
If you want to show off a bit, try layering the bananas in a glass with whipped cream, granola, and extra fruit for a beautiful breakfast parfait. Sandwich them inside crepes, or fold into warm tortilla wraps for a quick dessert taco. Even tucked over peanut butter toast, Pan-Fried Cinnamon Bananas make every bite a treat.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra Pan-Fried Cinnamon Bananas (it’s rare, but it happens!), let them cool completely before storing. Place in an airtight container and refrigerate for up to two days. The flavor deepens as they rest, making them even more delicious the next day.
Freezing
While bananas change in texture when frozen, you can freeze these for future smoothie bowls or baking projects. Spread cooled slices on a parchment-lined tray, freeze until solid, then transfer to a freezer-safe bag. They’ll keep for about a month and are perfect blended into milkshakes or spooned warm over oatmeal.
Reheating
To bring Pan-Fried Cinnamon Bananas back to life, warm them gently in a skillet set over low heat, adding a splash of water or milk to loosen the caramelized sauce. Alternatively, a few quick seconds in the microwave will do the trick, but be sure not to overheat — the bananas are already lovely and soft.
FAQs
Can I use overripe bananas for this recipe?
It’s best to stick with bananas that are ripe but still firm, as very soft or overripe bananas tend to get mushy and fall apart in the pan. Save your super-ripe bananas for banana bread or smoothies!
What can I use instead of butter?
Coconut oil is a great dairy-free alternative that adds its own subtle flavor, or use a vegan butter substitute for similar results. Either way, you’ll get that luscious caramelization Pan-Fried Cinnamon Bananas are known for.
Can I double the recipe?
Absolutely! Just use a larger skillet and make sure the bananas are arranged in a single layer so they brown evenly. If you need to, pan-fry in batches to prevent overcrowding.
Are Pan-Fried Cinnamon Bananas gluten-free?
Yes, this recipe is naturally gluten-free, making it perfect for anyone following a gluten-free or vegetarian diet. Always double-check your labels on cinnamon and other packaged ingredients just to be sure.
What else can I add for extra flavor?
A splash of vanilla extract or a squeeze of fresh orange juice in the sauce is fantastic for a flavor twist. For crunch, chopped toasted nuts or a sprinkle of coconut is always welcome on top!
Final Thoughts
There’s something uniquely comforting and joyful about serving up Pan-Fried Cinnamon Bananas, whether for a lazy breakfast, a special dessert, or an anytime treat. With just a skillet, five everyday ingredients, and ten minutes, you create pure happiness on a plate. Give this recipe a go — you’ll be hooked from the very first bite!
Print
Pan-Fried Cinnamon Bananas Recipe
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian, Gluten-Free
Description
Pan-Fried Cinnamon Bananas are a quick and delicious treat perfect for breakfast or dessert. These caramelized banana slices are cooked in a sweet buttery sauce with warm cinnamon flavors.
Ingredients
Bananas:
- 2 ripe but firm bananas (sliced into 1/2-inch rounds)
- 1 tablespoon butter
- 1 tablespoon brown sugar
- 1/2 teaspoon ground cinnamon
- pinch of salt
Instructions
- Melt Butter: In a medium skillet, melt the butter over medium heat. Add the brown sugar, cinnamon, and a pinch of salt, stirring until the mixture is smooth and bubbling.
- Cook Bananas: Add the banana slices in a single layer and cook for 1–2 minutes per side, or until golden and slightly caramelized. Gently flip with a spatula to avoid breaking them.
- Serve: Once both sides are golden and coated in the sauce, remove from heat and serve immediately.
Notes
- Delicious served over pancakes, waffles, oatmeal, yogurt, or ice cream.
- For added flavor, drizzle with a little maple syrup or a splash of vanilla extract while cooking.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast or Dessert
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 160
- Sugar: 14g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 15mg