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Oven Baked Chicken Thighs Recipe

Oven Baked Chicken Thighs Recipe


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4.6 from 18 reviews

  • Author: admin
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

These oven-baked chicken thighs are a simple and delicious dish that’s perfect for a weeknight meal. With a crispy, flavorful skin and juicy meat, this recipe is sure to become a family favorite.


Ingredients

Scale

Ingredients:

  • 6 bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • Optional: fresh parsley, for garnish

Instructions

  1. Preheat the oven: Preheat the oven to 425°F.
  2. Prepare the chicken: Pat the chicken thighs dry and place them on a lined baking sheet.
  3. Season the chicken: Drizzle olive oil over the chicken and rub it in. Mix the salt, pepper, garlic powder, onion powder, smoked paprika, thyme, and oregano in a bowl. Season the chicken with the mixture.
  4. Bake: Place the thighs skin-side up in the oven and bake for 35–40 minutes until cooked through.
  5. Rest and garnish: Let the chicken rest for 5 minutes before serving. Garnish with parsley if desired.

Notes

  • For extra crispy skin, broil the chicken for the last 2–3 minutes.
  • This recipe can also be made with boneless thighs, adjusting the cooking time accordingly.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh
  • Calories: 290
  • Sugar: 0g
  • Sodium: 390mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 105mg