Description
This One Pan Balsamic Chicken recipe is a simple and flavorful dish that is perfect for a quick and easy weeknight dinner. Juicy chicken breasts are roasted with cherry tomatoes, green beans, and red onions in a tangy balsamic glaze, creating a delicious and well-balanced meal.
Ingredients
Scale
Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
Veggies:
- 1 pint cherry tomatoes, halved
- 1 cup green beans, trimmed
- 1/2 red onion, thinly sliced
Balsamic Glaze:
- 3 tablespoons balsamic vinegar
- 1 tablespoon honey
- 2 garlic cloves, minced
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Garnish:
- Fresh basil or parsley for garnish (optional)
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C).
- Prepare the balsamic mixture: In a small bowl, whisk together balsamic vinegar, honey, garlic, Italian seasoning, salt, and pepper.
- Assemble the dish: Place chicken breasts on a large sheet pan, drizzle with olive oil, arrange cherry tomatoes, green beans, and red onion around the chicken. Pour the balsamic mixture over everything.
- Roast: Roast in the oven for 25–30 minutes until chicken is cooked through.
- Rest and garnish: Let the dish rest for 5 minutes before serving. Garnish with fresh basil or parsley if desired.
Notes
- For extra flavor, marinate the chicken in the balsamic mixture for 30 minutes before baking.
- You can swap green beans for asparagus or broccoli based on seasonality.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with veggies
- Calories: 320
- Sugar: 8g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 95mg
