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Lemon Herb Chicken Salad (Keto-Friendly) Recipe


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4 from 70 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

This Keto-Friendly Lemon Herb Chicken Salad is a fresh, low-carb dish perfect for a quick lunch or light dinner. Made with shredded cooked chicken breast, crisp celery, red onion, and fresh parsley, tossed in a tangy lemon, olive oil, and Dijon mustard dressing, it delivers vibrant flavors and a satisfying texture without compromising your keto goals.


Ingredients

Scale

Salad Ingredients

  • 2 cups cooked chicken breast, shredded
  • 1/2 cup celery, diced
  • 1/4 cup red onion, diced
  • 1/4 cup fresh parsley, chopped

Dressing Ingredients

  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Combine Salad Ingredients: In a large bowl, add the shredded cooked chicken, diced celery, diced red onion, and chopped fresh parsley. Mix gently to evenly distribute all ingredients.
  2. Prepare Dressing: In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and pepper until the dressing is smooth and emulsified.
  3. Toss Salad: Pour the dressing over the chicken mixture. Stir carefully to coat all the salad ingredients with the flavorful dressing.
  4. Serve or Store: Serve the salad immediately for best freshness, or cover and refrigerate for later consumption, allowing the flavors to meld for enhanced taste.

Notes

  • This salad is best served chilled or at room temperature.
  • Use rotisserie chicken or pre-cooked chicken breasts to save time.
  • You can add avocado for extra creaminess and healthy fats if desired.
  • Adjust salt and pepper according to your taste preferences.
  • This recipe is ideal for keto and low-carb diets.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American