Description
This Keto-Friendly Lemon Herb Chicken Salad is a fresh, low-carb dish perfect for a quick lunch or light dinner. Made with shredded cooked chicken breast, crisp celery, red onion, and fresh parsley, tossed in a tangy lemon, olive oil, and Dijon mustard dressing, it delivers vibrant flavors and a satisfying texture without compromising your keto goals.
Ingredients
Scale
Salad Ingredients
- 2 cups cooked chicken breast, shredded
- 1/2 cup celery, diced
- 1/4 cup red onion, diced
- 1/4 cup fresh parsley, chopped
Dressing Ingredients
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Combine Salad Ingredients: In a large bowl, add the shredded cooked chicken, diced celery, diced red onion, and chopped fresh parsley. Mix gently to evenly distribute all ingredients.
- Prepare Dressing: In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and pepper until the dressing is smooth and emulsified.
- Toss Salad: Pour the dressing over the chicken mixture. Stir carefully to coat all the salad ingredients with the flavorful dressing.
- Serve or Store: Serve the salad immediately for best freshness, or cover and refrigerate for later consumption, allowing the flavors to meld for enhanced taste.
Notes
- This salad is best served chilled or at room temperature.
- Use rotisserie chicken or pre-cooked chicken breasts to save time.
- You can add avocado for extra creaminess and healthy fats if desired.
- Adjust salt and pepper according to your taste preferences.
- This recipe is ideal for keto and low-carb diets.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American