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Kung Pao Cauliflower Recipe

Kung Pao Cauliflower Recipe


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4.8 from 7 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Kung Pao Cauliflower recipe is a delightful vegetarian twist on the classic Chinese dish. Crispy roasted cauliflower florets are coated in a flavorful, spicy sauce and tossed with peanuts for added crunch. It’s a perfect balance of heat, sweetness, and nuttiness that will have you coming back for seconds!


Ingredients

Scale

Cauliflower:

  • 1 large head cauliflower, cut into bite-sized florets

Sauce:

  • 2 tablespoons cornstarch
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 2 tablespoons hoisin sauce
  • 1 tablespoon chili paste or Sriracha
  • 1 tablespoon honey or maple syrup
  • 1/4 cup water

Stir-Fry:

  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/2 cup roasted unsalted peanuts
  • 6 to 8 dried red chilies
  • 3 green onions, sliced
  • Salt and pepper to taste

Instructions

  1. Preheat oven: Preheat oven to 425°F and line a baking sheet with parchment paper.
  2. Toss cauliflower: Toss cauliflower with 1 tablespoon cornstarch, 1 tablespoon soy sauce, salt, and pepper. Roast for 20–25 minutes until golden.
  3. Make sauce: Whisk remaining cornstarch, soy sauce, rice vinegar, hoisin sauce, chili paste, honey, and water.
  4. Stir-fry: Heat oil in a skillet, add garlic, ginger, chilies. Pour in sauce, cook until thickened. Add cauliflower, peanuts, and green onions.
  5. Finish and serve: Toss everything together, garnish with green onions, and serve hot.

Notes

  • For extra heat, add more dried chilies or chili paste.
  • This dish pairs perfectly with steamed rice or quinoa.
  • You can also air fry the cauliflower for a lighter version.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course, Side Dish
  • Method: Roasting, Stir-Frying
  • Cuisine: Chinese-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 260
  • Sugar: 9 g
  • Sodium: 580 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 5 g
  • Protein: 9 g
  • Cholesterol: 0 mg