Description
This Keto Cream Cheese Noodles recipe offers a rich, creamy, low-carb alternative to traditional pasta dishes, featuring keto-friendly noodles enveloped in a savory cream cheese and Parmesan sauce. Ready in just 15 minutes, it’s perfect for a quick, satisfying meal that fits within a ketogenic lifestyle.
Ingredients
Scale
Noodles
- 1 package of keto-friendly noodles (e.g., zucchini noodles, shirataki noodles, or palmini noodles)
Sauce
- 4 oz cream cheese, softened
- 2 tablespoons butter
- ¼ cup heavy cream
- 1 tablespoon grated Parmesan cheese
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper, to taste
Garnish
- Fresh parsley or basil for garnish (optional)
Instructions
- Prepare the noodles: If using zucchini noodles, spiralize the zucchini into noodles. If using shirataki or palmini noodles, rinse and drain them thoroughly according to the package instructions to remove any excess liquid and odor.
- Melt the butter: In a large skillet, melt the butter over medium heat to create a flavorful base for the sauce.
- Add cream cheese: Add the softened cream cheese to the skillet and cook, stirring occasionally, until it melts and combines smoothly with the butter.
- Mix in cream and seasonings: Stir in the heavy cream, grated Parmesan cheese, garlic powder, onion powder, salt, and pepper. Lower the heat and cook, stirring gently until the sauce becomes smooth, creamy, and well-blended.
- Combine noodles: Add the prepared keto-friendly noodles to the skillet and toss them in the creamy sauce, ensuring even coating. Continue cooking for 2-3 minutes until the noodles are warmed through and the sauce thickens slightly.
- Serve: Remove the skillet from heat and serve the noodles hot. Garnish with fresh parsley or basil if desired for an added burst of color and freshness.
Notes
- Choose keto-friendly noodles like zucchini, shirataki, or palmini noodles to keep the dish low-carb.
- Be sure to rinse shirataki and palmini noodles well to neutralize any strong odors.
- Use full-fat cream cheese and heavy cream for maximum creaminess and adherence to a keto diet.
- Adjust garlic powder, onion powder, salt, and pepper to suit your taste preferences.
- Fresh herbs like parsley or basil add a nice fresh flavor as a garnish but are optional.
- This dish is best enjoyed immediately for optimal texture and flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
