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Jalapeño Chicken with Bell Peppers Recipe

Jalapeño Chicken with Bell Peppers Recipe


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4.5 from 29 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Jalapeño Chicken with Bell Peppers recipe is a spicy and flavorful dish perfect for a quick and easy weeknight dinner. Tender chicken strips are sautéed with a medley of colorful bell peppers, jalapeños, and aromatic spices, creating a delicious one-pan meal that pairs well with rice, tortillas, or a fresh salad.


Ingredients

Scale

    Chicken:

  • 1 1/2 pounds boneless skinless chicken breasts, cut into thin strips
  • 2 tablespoons olive oil
  • Vegetables:

  • 2 jalapeños, thinly sliced (seeds removed for less heat)
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium onion, sliced
  • 4 cloves garlic, minced
  • Spices:

  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Liquid and Garnish:

  • 1/4 cup chicken broth
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro, chopped

Instructions

  1. Cook Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken strips and cook for 5 to 6 minutes until lightly browned. Remove and set aside.
  2. Sauté Vegetables: In the same skillet, add jalapeños, bell peppers, and onion. Cook for 5 minutes until softened.
  3. Add Spices: Add garlic, paprika, cumin, chili powder, salt, and pepper, stirring until fragrant.
  4. Combine and Cook: Return chicken to the skillet, pour in chicken broth, and cook for 3 to 4 minutes until chicken is cooked through and sauce slightly thickens.
  5. Finish and Serve: Stir in lime juice and garnish with cilantro. Serve hot with preferred sides.

Notes

  • Adjust the spice level by adding or removing jalapeño seeds.
  • You can substitute poblano peppers for a milder flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course, Chicken
  • Method: Sautéing, Stovetop
  • Cuisine: Mexican-Inspired, American

Nutrition

  • Serving Size: 1 portion
  • Calories: 310
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 105mg