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Healthy Sweet Potato Chocolate Cake Recipe

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4 from 79 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Diet: Low Fat

Description

This Healthy Sweet Potato Chocolate Cake is a moist and naturally sweetened dessert that combines the rich flavors of sweet potato and dark chocolate. Perfect for a nutritious treat, this cake uses wholesome ingredients like whole wheat flour, maple syrup, and unsweetened applesauce to create a deliciously guilt-free indulgence. Suitable for those seeking a dessert with reduced refined sugars and added nutrients from sweet potatoes.

Ingredients

Scale

Wet Ingredients

  • 1 cup mashed sweet potato (cooked and cooled)
  • 2 large eggs
  • 1/3 cup maple syrup or honey
  • 1/4 cup unsweetened applesauce
  • 1 tsp vanilla extract

Dry Ingredients

  • 1/2 cup whole wheat flour or all-purpose flour
  • 1/4 cup unsweetened cocoa powder
  • 1 tsp baking soda
  • 1/4 tsp salt

Optional Toppings

  • 1/4 cup dark chocolate chips
  • 1 tsp coconut oil

Instructions

  1. Preheat oven: Preheat your oven to 350°F (175°C) and prepare an 8-inch round cake pan by greasing it or lining it with parchment paper to ensure the cake doesn’t stick.
  2. Mix wet ingredients: In a large bowl, combine the mashed sweet potato, eggs, maple syrup (or honey), unsweetened applesauce, and vanilla extract. Mix thoroughly until the mixture is smooth and well blended.
  3. Whisk dry ingredients: In a separate bowl, whisk together the whole wheat flour, unsweetened cocoa powder, baking soda, and salt. This ensures the dry ingredients are evenly distributed before combining.
  4. Combine wet and dry mixtures: Gradually fold the dry ingredient mixture into the wet ingredients, stirring gently until just combined. Avoid overmixing to keep the cake light. If using, fold in the dark chocolate chips for added texture and chocolate bursts.
  5. Pour batter into pan: Transfer the batter into the prepared cake pan and smooth the top with a spatula for even baking.
  6. Bake: Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center comes out clean. Once baked, allow the cake to cool completely in the pan before removing.
  7. Optional glaze: For an extra touch, melt dark chocolate chips with coconut oil using a microwave or double boiler. Drizzle this glaze over the cooled cake for a rich finish.
  8. Serve: Slice the cake and serve. Enjoy your healthy and delicious sweet potato chocolate cake!

Notes

  • You can substitute whole wheat flour with all-purpose flour if preferred.
  • The cake’s natural sweetness comes from sweet potato and maple syrup, minimizing the need for refined sugar.
  • Allowing the cake to cool completely ensures a cleaner slice and better texture.
  • Optional chocolate glaze adds richness but can be omitted for a lighter version.
  • Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

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Find it online: https://ascookasyoucan.com/healthy-sweet-potato-chocolate-cake-recipe/