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Healthy Chicken Pot Pie Soup Recipe


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4.1 from 23 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

This Healthy Chicken Pot Pie Soup is a comforting and nutritious take on the classic pot pie, offering all the savory flavors in a warm, hearty soup form. Packed with tender shredded chicken, fresh vegetables, and seasoned with thyme and rosemary, this recipe is perfect for a cozy meal that’s both satisfying and wholesome.


Ingredients

Scale

Chicken & Broth

  • 1 lb boneless, skinless chicken breasts
  • 4 cups chicken broth

Vegetables

  • 1 onion, diced
  • 3 cloves garlic, minced
  • 3 carrots, peeled and diced
  • 3 celery stalks, diced
  • 1 cup frozen peas
  • 1 cup frozen corn
  • 3 medium Yukon gold potatoes, diced

Other Ingredients

  • 1 tablespoon olive oil
  • 1 cup unsweetened almond milk (or milk of choice)
  • 2 tablespoons flour (or gluten-free flour)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook the Chicken: Heat olive oil in a large pot over medium heat. Add the chicken breasts and cook for 6-8 minutes per side until fully cooked. Remove the chicken from the pot and shred it using two forks.
  2. Sauté Vegetables: In the same pot, add the diced onion, minced garlic, carrots, and celery. Sauté for 5-7 minutes until the vegetables are softened and fragrant.
  3. Add Potatoes and Broth: Stir in the diced Yukon gold potatoes, chicken broth, dried thyme, dried rosemary, salt, and pepper. Bring the mixture to a simmer and cook for 10-15 minutes until the potatoes are tender.
  4. Thicken the Soup: In a small bowl, whisk together the almond milk and flour until smooth. Pour this mixture into the pot and stir well. Allow the soup to simmer for another 5-7 minutes, stirring occasionally, until it thickens.
  5. Finish the Soup: Add the shredded chicken, frozen peas, and corn to the pot. Cook for an additional 2-3 minutes until the peas and corn are warmed through.
  6. Garnish and Serve: Remove the soup from heat. Garnish with freshly chopped parsley before serving hot for a flavorful and comforting meal.

Notes

  • Use gluten-free flour if you need a gluten-free option.
  • Substitute almond milk with any milk of your choice including dairy or plant-based alternatives.
  • For added richness, you can use half-and-half or cream instead of almond milk.
  • This soup stores well in the refrigerator for up to 3 days and freezes nicely.
  • You can add other vegetables such as mushrooms or green beans for variety.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American