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Garlic Parmesan Roasted Brussels Sprouts Recipe


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4.1 from 55 reviews

  • Author: admin
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Garlic Parmesan Roasted Brussels Sprouts recipe is a delicious and easy side dish featuring crispy, golden Brussels sprouts flavored with garlic, Italian seasoning, and Parmesan cheese. Roasted to perfection in the oven, these Brussels sprouts make a savory, satisfying addition to any meal.


Ingredients

Scale

Brussels Sprouts

  • 16 ounces (450 grams) Brussels sprouts, halved, trimmed, and rinsed

Seasonings and Toppings

  • 3 tbsp olive oil (or melted butter)
  • 1/2 tsp kosher salt
  • 1/2 tsp cracked black pepper
  • 1 tsp Italian seasoning
  • 3 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese (adjust to taste)

Instructions

  1. Preheat Oven: Preheat the oven to 400°F (200°C) and prepare a baking sheet, lining it with parchment paper if desired to prevent sticking and ease cleanup.
  2. Prepare Brussels Sprouts: Pat dry the halved and trimmed Brussels sprouts thoroughly to ensure they roast properly and achieve a crispy texture.
  3. Season Brussels Sprouts: Place the Brussels sprouts in a large bowl. Add olive oil, Italian seasoning, minced garlic, grated Parmesan cheese, kosher salt, and cracked black pepper. Toss everything together until the sprouts are evenly coated in the mixture.
  4. Arrange on Baking Sheet: Spread the coated Brussels sprouts in a single layer on the prepared baking sheet, ensuring they aren’t overcrowded to promote even roasting.
  5. Roast: Roast in the preheated oven for 25-30 minutes until the Brussels sprouts are golden brown, crispy on the edges, and tender inside. Stir halfway through if desired for even browning.
  6. Serve: Serve the roasted Brussels sprouts hot, optionally garnished with fresh parsley for a pop of color and freshness.

Notes

  • For a richer flavor, substitute olive oil with melted butter.
  • If you prefer less garlic intensity, reduce the amount of minced garlic.
  • Make sure Brussels sprouts are dry before roasting to achieve maximum crispiness.
  • Feel free to add red pepper flakes for a spicy kick.
  • Parmesan cheese can be adjusted to taste or omitted for a dairy-free variation.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American