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Garlic Parmesan Roasted Brussels Sprouts Recipe


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4.2 from 89 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten Free

Description

A delicious and easy recipe for Garlic Parmesan Roasted Brussels Sprouts, featuring crispy, golden edges, savory garlic, and a cheesy Parmesan finish, perfect as a healthy and flavorful side dish.


Ingredients

Scale

Main Ingredients

  • 1.5 pounds Brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/3 cup grated Parmesan cheese

Optional Ingredients

  • 1 tablespoon balsamic vinegar
  • Fresh parsley for garnish

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure it is hot enough for roasting the Brussels sprouts evenly and crisping them beautifully.
  2. Toss Brussels Sprouts: In a large bowl, combine the halved Brussels sprouts with olive oil, minced garlic, salt, and black pepper. Toss until all sprouts are evenly coated with the seasoning and oil.
  3. Arrange on Baking Sheet: Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper to prevent sticking and promote even cooking.
  4. Roast the Brussels Sprouts: Roast in the preheated oven for 20 to 25 minutes, stirring once halfway through to promote even browning, until the sprouts are golden and crispy on the edges.
  5. Add Parmesan Cheese: Remove the baking sheet from the oven and immediately sprinkle the grated Parmesan cheese over the hot Brussels sprouts. Toss gently to coat the sprouts evenly with the melted cheese.
  6. Finish and Garnish: Drizzle the roasted Brussels sprouts with balsamic vinegar if using, and garnish with fresh parsley for added color and flavor. Serve hot for the best taste and texture.

Notes

  • For extra crispiness, place the Brussels sprouts cut-side down on the baking sheet before roasting.
  • Add red pepper flakes to the seasoning mixture for a spicy kick.
  • Parmesan cheese can be substituted with Pecorino Romano for a saltier flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American