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Easy Black Bean Salsa Soup Recipe


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4.1 from 23 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Easy Black Bean Salsa Soup is a hearty and flavorful meal perfect for a quick weeknight dinner. Combining black beans, savory spices, and mild salsa, this soup offers a comforting and nutritious dish that is simple to prepare in just 25 minutes.


Ingredients

Scale

Soup Ingredients

  • 2 tablespoons olive oil
  • ½ onion, diced
  • 1 tablespoon dried oregano
  • ½ teaspoon garlic powder
  • ½ teaspoon ground cumin
  • ½ cup diced carrot (optional)
  • 1 rib celery, diced (optional)
  • 3 (15-ounce) cans black beans, drained
  • 1 (15-16 ounce) jar mild salsa
  • 1 cup broth (vegetable or chicken)

Instructions

  1. Sauté Aromatics: Heat olive oil in a large soup pot over medium heat. Add the diced onion, dried oregano, garlic powder, ground cumin, and a pinch of salt. If you choose to include diced carrot and celery, add them now. Sauté everything together for 3-4 minutes until the onions become soft and fragrant.
  2. Add Beans and Salsa: Add two cans of drained black beans, the jar of mild salsa, and the broth into the pot. Stir well to combine all the flavors.
  3. Purée Beans: Take the remaining can of black beans and purée them in a food processor or blender until smooth. Then, add this puréed mixture back into the pot to thicken the soup and add creamy texture.
  4. Simmer: Allow the soup to simmer gently for 20 minutes on medium-low heat, stirring occasionally to blend the flavors and ensure it is heated through.
  5. Serve: Ladle the hot soup into bowls and enjoy immediately for a warm, satisfying meal.

Notes

  • For a spicier kick, use medium or hot salsa instead of mild salsa.
  • You can substitute vegetable broth with chicken broth depending on preference and dietary needs.
  • The optional carrots and celery add extra nutrition and texture but can be omitted if desired.
  • Leftover soup can be stored in an airtight container in the refrigerator for up to 4 days.
  • To make this recipe vegan, ensure the broth used is vegetable broth.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican-American