Description
Indulge in this creamy and delicious Easy Banana Milkshake that is quick to make and perfect for a refreshing treat any time of the day. This recipe combines the natural sweetness of ripe bananas with the creaminess of milk and a hint of vanilla for a delightful drink.
Ingredients
Ripe Bananas:
2 bananas
Milk:
2 cups (dairy or non-dairy)
Vanilla Ice Cream:
1/2 cup (optional for extra creaminess)
Honey or Maple Syrup:
1–2 tablespoons (optional, to taste)
Vanilla Extract:
1/2 teaspoon
Ground Cinnamon:
1/4 teaspoon (optional)
Ice Cubes:
as needed (optional, for thicker texture)
Instructions
- Blend Ingredients: In a blender, combine bananas, milk, ice cream (if using), sweetener, vanilla extract, and cinnamon. Blend until smooth.
- Add Ice Cubes: For a thicker shake, add ice cubes and blend again.
- Adjust Sweetness: Taste the shake and adjust sweetness if needed.
- Serve: Pour the milkshake into glasses and serve immediately.
Notes
- For a dairy-free version, use almond, oat, or soy milk with dairy-free ice cream.
- Experiment with flavors by adding peanut butter or cocoa powder for a twist.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 19g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg
