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Easy Air Fryer Butternut Squash Recipe


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3.8 from 35 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious recipe for perfectly roasted butternut squash made effortlessly in the air fryer. This recipe features tender, golden-brown cubes of squash seasoned with garlic, cinnamon, and a touch of olive oil, ready in just 30 minutes. Ideal as a healthy side dish or a nutritious snack.


Ingredients

Scale

Ingredients

  • 1 medium butternut squash (about 2 lbs), peeled and cubed
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon freshly cracked black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon ground cinnamon (optional)

Instructions

  1. Prepare the Squash: Peel the butternut squash, cut off both ends, and slice it in half lengthwise. Scoop out the seeds and dice the squash into 1-inch cubes for even cooking.
  2. Season the Squash: In a large mixing bowl, toss the cubed squash with extra virgin olive oil, salt, freshly cracked black pepper, garlic powder, and ground cinnamon until all pieces are evenly coated with the seasoning.
  3. Preheat the Air Fryer: Set your air fryer to 400°F (200°C) and allow it to preheat for about 5 minutes to ensure a crispy texture.
  4. Air Fry the Squash: Place the seasoned butternut squash cubes in the air fryer basket in a single layer to promote even cooking. Cook for 15-20 minutes, shaking the basket halfway through the cooking time to brown the squash evenly and achieve a fork-tender texture.
  5. Serve: Once cooked, serve the butternut squash warm. Optionally, drizzle with balsamic glaze or garnish with fresh herbs for added flavor and presentation.

Notes

  • For a sweeter flavor, add a little maple syrup before cooking.
  • Make sure the squash pieces are cut evenly for uniform cooking.
  • Do not overcrowd the air fryer basket to ensure crispiness.
  • If you prefer softer squash, increase cooking time by a few minutes.
  • Leftover roasted butternut squash can be refrigerated for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American