Description
This refreshing Detox Smoothie is packed with nutrient-rich ingredients like fresh spinach, creamy avocado, and tropical pineapple, blended with hydrating coconut water and a zing of fresh ginger. Perfect for a quick, wholesome breakfast or a revitalizing snack, this smoothie supports hydration and cleansing with every sip.
Ingredients
Scale
Detox Smoothie Ingredients
- 2 cups packed fresh spinach
- 1 medium avocado, pitted and peeled
- 1 cup frozen pineapple chunks
- 1 ½ cups unsweetened coconut water
- 2 teaspoons freshly grated ginger
- 2 teaspoons chia seeds (optional)
Instructions
- Prepare Ingredients: Gather all the fresh ingredients: spinach, avocado, frozen pineapple, coconut water, freshly grated ginger, and chia seeds if using. Ensure the avocado is pitted and peeled for smooth blending.
- Blend: Place the spinach, avocado, frozen pineapple chunks, unsweetened coconut water, grated ginger, and optional chia seeds into a high-powered blender. Blend on high speed until the mixture is completely smooth and creamy, with no lumps remaining.
- Serve: Pour the freshly blended detox smoothie into glasses immediately to enjoy the best texture and flavor.
- Enjoy: Sip your nutrient-packed detox smoothie right away for a fresh, revitalizing boost to your day.
Notes
- Use frozen pineapple chunks to chill the smoothie without watering it down.
- For a thinner consistency, add more coconut water or a splash of plain water.
- Chia seeds add extra fiber and omega-3 fatty acids but can be omitted if you prefer.
- Freshly grated ginger provides a subtle spicy kick and digestive benefits.
- Consume immediately for best taste and nutrient retention.
- Can be customized by adding a scoop of protein powder for a post-workout boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
