Crispy Smashed Sweet Potatoes with Garlic Yogurt Dipping Sauce Recipe
If you’re craving a dish that’s both crispy and delightfully creamy, you’re going to fall head over heels for this Crispy Smashed Sweet Potatoes with Garlic Yogurt Dipping Sauce Recipe. It’s a perfect blend of golden, crunchy sweet potatoes paired with a tangy, garlicky yogurt sauce that elevates every bite. Ideal for a snack, side dish, or even a light meal, this recipe is simple yet bursting with layers of flavor and texture that will have you reaching for seconds—and maybe even thirds!
Ingredients You’ll Need
This recipe shines because of its simplicity. Each ingredient plays a vital role, bringing natural sweetness, creamy tang, or that perfect crispy texture to the table. Here’s what you’ll need to whip up this unforgettable treat:
- Sweet potatoes: Thick rounds are best to hold their shape and provide that sturdy base for smashing and crisping.
- Olive oil: A drizzle helps achieve that golden, crispy crust without overpowering the natural sweetness.
- Honey: Adds a subtle floral sweetness that caramelizes beautifully during baking.
- Salt and pepper: Essential for seasoning and bringing out the rich, natural flavors of the sweet potatoes.
- Fresh parsley (optional): A simple herbaceous garnish that brightens the dish visually and flavor-wise.
- Plain yogurt: The creamy base for the garlic yogurt dipping sauce, balancing the sweet and savory aspects.
- Garlic powder or fresh garlic: Brings punchy aroma and flavor to the dipping sauce.
- Lemon juice: Adds a fresh, zesty note that livens up the yogurt sauce.
How to Make Crispy Smashed Sweet Potatoes with Garlic Yogurt Dipping Sauce Recipe
Step 1: Prepare the Sweet Potatoes
Start by peeling your sweet potatoes and cutting them into thick rounds. This is important because thick slices give you that satisfying bite and make smashing easier without them falling apart. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
Step 2: First Roast
Arrange the sweet potato rounds evenly on your baking sheet. Drizzle each slice with olive oil, then generously season with salt and pepper. This initial roast softens the sweet potatoes and allows them to cook through, preparing them for that next smashing step. Bake for about 25 minutes, or until tender and easily pierced with a fork.
Step 3: Smash and Sweeten
Once tender, gently press down each sweet potato slice with a fork or the flat bottom of a glass. You want to flatten them just enough to expose more surface area for crispiness but keep them intact to hold the honey and sauce. Drizzle a little honey over each smashed piece to add a wonderful caramelizing sweetness during the next bake.
Step 4: Crisp to Perfection
Return your sweet potatoes to the oven and allow them to bake for another 15 to 20 minutes. This step transforms them into crispy golden delights with edges that crunch beautifully while the centers remain tender and soft.
Step 5: Make the Garlic Yogurt Dipping Sauce
While your sweet potatoes finish baking, mix together the plain yogurt, garlic powder (or fresh minced garlic), lemon juice, and a pinch of salt. This refreshing dip balances the sweet and savory, offering a cooling contrast to the warm, crispy potatoes.
How to Serve Crispy Smashed Sweet Potatoes with Garlic Yogurt Dipping Sauce Recipe
Garnishes
Fresh parsley is a classic finishing touch. Sprinkle chopped parsley over the crispy potatoes just before serving to add a pop of color and a hint of herbal brightness that complements the rich flavors beautifully.
Side Dishes
These smashed sweet potatoes work well alongside grilled meats, roasted chicken, or even a hearty salad. Their naturally sweet and savory profile makes them an excellent companion to dishes with bold spices or smoky flavors.
Creative Ways to Present
For a fun twist, serve the Crispy Smashed Sweet Potatoes with Garlic Yogurt Dipping Sauce Recipe on a rustic wooden board alongside an assortment of dips and toppings—think crumbled feta, toasted pine nuts, or a drizzle of hot sauce for some kick. It’s a fantastic way to turn them into a party platter or an impressive appetizer for guests.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store the crispy smashed sweet potatoes in an airtight container in the refrigerator for up to 3 days. Keep the garlic yogurt dipping sauce separate to maintain its fresh flavor and texture.
Freezing
While sweet potatoes freeze well, the crispy texture may soften after thawing. If you want to freeze leftovers, flash freeze the smashed sweet potatoes in a single layer on a baking sheet, then transfer to a freezer bag for up to 2 months. Thaw and re-crisp in a hot oven before serving.
Reheating
To regain that irresistible crispiness, reheat your sweet potatoes on a baking sheet in a preheated oven at 375°F (190°C) for about 10-15 minutes. Avoid microwaving, which can make them soggy. The dipping sauce is best served cold or at room temperature.
FAQs
Can I use regular potatoes instead of sweet potatoes?
Absolutely! Regular potatoes work well, though the natural sweetness and vibrant color of sweet potatoes bring a unique twist that makes this recipe special.
Is fresh garlic better than garlic powder for the sauce?
Fresh garlic offers a sharper, more vibrant flavor, while garlic powder provides a milder, more even taste. Use whichever you prefer or have on hand.
Can I make the dipping sauce dairy-free?
Yes, substitute the plain yogurt for a plant-based alternative like coconut or almond yogurt. Just ensure it’s unsweetened and plain for the best flavor balance.
How do I get the sweet potatoes extra crispy?
Make sure to flatten them evenly and bake on a parchment-lined baking sheet without overcrowding. Also, finishing them under the broiler for a minute or two can boost crispiness but watch carefully to avoid burning.
Can I add spices to the sweet potatoes?
Definitely! Feel free to sprinkle smoked paprika, cumin, or chili powder before the first roast to add a smoky or spicy kick to your crispy smashed sweet potatoes.
Final Thoughts
This Crispy Smashed Sweet Potatoes with Garlic Yogurt Dipping Sauce Recipe is a heartfelt favorite that’s as satisfying as it is simple. Whether you’re looking for a snack, side dish, or snack, the balance of crispy texture and creamy, tangy sauce is pure magic. Give it a try—you might just discover your new go-to comfort food!
Print
Crispy Smashed Sweet Potatoes with Garlic Yogurt Dipping Sauce Recipe
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Crispy Smashed Sweet Potatoes are a delightful and easy-to-make appetizer or side dish featuring tender roasted sweet potato rounds smashed and baked until golden and crispy. Drizzled with honey and served with a tangy garlic yogurt dipping sauce, this recipe combines sweet and savory flavors with a perfect crunchy texture.
Ingredients
Sweet Potatoes
- 4 medium sweet potatoes, peeled and cut into thick rounds
- 2 tablespoons olive oil
- 1 tablespoon honey
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Garlic Yogurt Dipping Sauce
- 1/2 cup plain yogurt
- 1 teaspoon garlic powder (or 1 clove fresh garlic, minced)
- 1 tablespoon lemon juice
- Salt to taste
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking.
- Prepare Sweet Potatoes: Arrange the thick sweet potato rounds evenly on the baking sheet. Drizzle with olive oil and season with salt and pepper to enhance flavor.
- Initial Roasting: Roast the sweet potatoes in the oven for 25 minutes, or until they become tender and can be easily pierced with a fork.
- Smash Sweet Potatoes: Carefully remove the baking sheet and gently smash each sweet potato round using a fork or the bottom of a glass to flatten them slightly.
- Add Honey and Final Roast: Drizzle honey over each smashed sweet potato slice to add sweetness and caramelization. Return the baking sheet to the oven and roast for an additional 15-20 minutes until the edges are crispy and golden brown.
- Prepare Dipping Sauce: While the potatoes finish roasting, combine plain yogurt, garlic powder or minced fresh garlic, lemon juice, and salt in a small bowl. Mix thoroughly to create a zesty garlic yogurt dipping sauce.
- Serve: Remove the crispy smashed sweet potatoes from the oven, garnish with fresh parsley if desired, and serve warm alongside the garlic yogurt dipping sauce.
Notes
- Peeling the sweet potatoes is optional; leaving the skin on can add extra texture and nutrients.
- Using fresh garlic instead of garlic powder will provide a stronger garlic flavor in the dipping sauce.
- Adjust honey quantity according to your desired level of sweetness.
- For a spicier variation, sprinkle some chili flakes on the sweet potatoes before the final roasting.
- These can be made ahead and reheated in the oven to retain crispiness.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American