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Crispy Smashed Sweet Potatoes: Irresistibly Crunchy Recipe

Crispy Smashed Sweet Potatoes: Irresistibly Crunchy Recipe


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4.8 from 27 reviews

  • Author: admin
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

These Crispy Smashed Sweet Potatoes are a delightful twist on traditional roasted sweet potatoes. They are crispy on the outside, tender on the inside, and bursting with flavor from garlic powder and smoked paprika. A perfect side dish for any occasion!


Ingredients

Scale

Sweet Potatoes:

  • 2 pounds small to medium sweet potatoes

Seasoning:

  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Garnish:

  • Fresh parsley, chopped, for garnish
  • Optional: grated Parmesan cheese for topping

Instructions

  1. Preheat the oven: Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. Cook the sweet potatoes: Scrub the sweet potatoes, boil them until tender, drain, and let cool slightly.
  3. Smash the sweet potatoes: Place the sweet potatoes on the baking sheet and gently smash each one until about 1/2 inch thick.
  4. Season and roast: Drizzle with olive oil, sprinkle with garlic powder, smoked paprika, salt, and pepper. Roast for 20–25 minutes until crispy.
  5. Garnish and serve: Garnish with parsley and Parmesan if desired. Serve hot.

Notes

  • For extra crispiness, brush sweet potatoes with more olive oil after smashing.
  • You can add chili flakes for heat or drizzle with honey for a sweet-savory twist.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 210
  • Sugar: 7 g
  • Sodium: 300 mg
  • Fat: 9 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 33 g
  • Fiber: 5 g
  • Protein: 3 g
  • Cholesterol: 0 mg