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Crispy Parmesan Roasted Cauliflower Recipe


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3.8 from 86 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Parmesan Roasted Cauliflower is a delicious, easy-to-make side dish featuring tender cauliflower florets coated in butter and Parmesan cheese, seasoned with paprika and black pepper, then roasted to golden perfection for a crispy texture. Perfect for a healthy snack or a savory addition to any meal.


Ingredients

Scale

Cauliflower

  • 34 cups cauliflower florets

Seasoning

  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper

Other

  • 2 tablespoons melted butter
  • Non-stick spray or olive oil spray for baking and air frying

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure it’s hot enough to roast the cauliflower to a crispy golden finish.
  2. Coat the Cauliflower: In a large bowl, toss the cauliflower florets with the melted butter until they are evenly coated, which helps them crisp nicely during cooking.
  3. Add the Seasoning: Combine the grated Parmesan cheese, paprika, and black pepper in the same bowl. Sprinkle this seasoning mix over the cauliflower and toss thoroughly to coat the florets evenly.
  4. Arrange on Baking Sheet: Spread the seasoned cauliflower in a single layer on a baking sheet that has been sprayed with non-stick spray to prevent sticking.
  5. Bake the Cauliflower: Place the baking sheet in the preheated oven and bake for about 20 minutes, or until the edges are crispy and golden brown.
  6. Preheat the Air Fryer (Optional Method): If using an air fryer, preheat it to 390°F (200°C) for 3 minutes.
  7. Cook the Cauliflower in Air Fryer: Spray the air fryer basket lightly with olive oil. Place the cauliflower in a single layer inside the basket and air fry for 20 minutes, turning halfway through cooking to ensure even crisping.
  8. Serve: Enjoy the crispy Parmesan roasted cauliflower hot from the oven or air fryer as a tasty side or snack.

Notes

  • You can use either the oven or the air fryer method depending on your preference and available equipment.
  • For extra crispiness, avoid overcrowding the cauliflower on the baking sheet or in the air fryer basket.
  • Feel free to adjust the amount of paprika and black pepper to suit your taste preferences.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American