Description
These Cheesy Garlic Chicken Wraps are a flavorful and satisfying meal option that can be enjoyed for lunch, dinner, or meal prep. Packed with tender chicken, gooey cheese, and aromatic seasonings, these wraps are sure to become a family favorite.
Ingredients
Scale
Chicken Filling:
- 2 cups cooked chicken (shredded or sliced)
- 1 cup shredded mozzarella or cheddar cheese
- 2 tablespoons cream cheese (softened)
- 1 tablespoon mayonnaise
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- ½ teaspoon Italian seasoning
Wraps:
- 4 large flour tortillas
- 1 tablespoon butter or olive oil (for toasting)
Instructions
- Prepare the Chicken Filling: In a medium bowl, combine cooked chicken, mozzarella, cream cheese, mayonnaise, garlic powder, onion powder, black pepper, and Italian seasoning. Mix until well blended.
- Assemble the Wraps: Lay out the tortillas and divide the chicken mixture evenly among them. Spread the filling across the center of each tortilla, then roll tightly into wraps.
- Toast the Wraps: Heat butter or oil in a skillet over medium heat. Place the wraps seam-side down and toast for 2–3 minutes per side, or until golden brown and the cheese is melted. Slice in half and serve warm.
Notes
- Serve with marinara, ranch, or garlic dipping sauce.
- You can also add sautéed spinach, roasted red peppers, or caramelized onions for extra flavor.
- Great for lunch, dinner, or meal prep.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 430
- Sugar: 2g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
