Description
This Cabbage and Ground Beef recipe is a hearty, flavorful one-pot meal that’s perfect for a comforting weeknight dinner. Tender cabbage and juicy ground beef are simmered with tomatoes and aromatic spices, creating a delicious, low-carb dish packed with protein and fiber. Quick to prepare and easy to make on the stovetop, it’s an ideal recipe for families or meal prep that can be paired with rice, mashed potatoes, or crusty bread for a satisfying meal.
Ingredients
Scale
Meat and Vegetables
- 1 lb ground beef
- 1 small onion, diced
- 3 cloves garlic, minced
- 1/2 head green cabbage, chopped (about 6 cups)
Canned Goods and Condiments
- 1 (14.5 oz) can diced tomatoes, undrained
- 1 tablespoon tomato paste
- 1 tablespoon olive oil (if needed)
Spices and Seasonings
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes (optional)
Garnish
- Chopped fresh parsley (optional)
Instructions
- Brown the Beef and Onion: In a large skillet or Dutch oven over medium heat, cook ground beef and diced onion until the beef is browned and the onion is soft, about 6–8 minutes. Add the minced garlic and cook for another 30 seconds. Drain any excess fat if needed to reduce greasiness.
- Cook the Cabbage: Add chopped cabbage to the skillet and stir to combine. If the pan is dry, add a tablespoon of olive oil to help with cooking. Cook for 5–7 minutes, stirring occasionally, until the cabbage begins to wilt and soften.
- Add Tomatoes and Seasonings: Stir in the can of diced tomatoes along with their juices, tomato paste, paprika, dried oregano, salt, black pepper, and crushed red pepper flakes if using. Mix everything well to blend the flavors.
- Simmer Covered: Reduce the heat to medium-low, cover the skillet, and let the mixture simmer for 10–15 minutes. Stir occasionally until the cabbage is tender and the flavors meld together nicely.
- Adjust Seasoning and Garnish: Taste the dish and adjust seasoning as necessary. Before serving, sprinkle chopped fresh parsley on top for a burst of freshness and color.
Notes
- Serve with rice, mashed potatoes, or crusty bread for a more filling meal.
- For extra depth of flavor, add a splash of Worcestershire sauce during cooking.
- Top with shredded cheese before serving for a creamy addition.
- This recipe can be made in advance and reheated, as flavors improve over time.
- Optional crushed red pepper flakes add a mild heat but can be omitted for a milder dish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 310
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 4 g
- Protein: 21 g
- Cholesterol: 65 mg
