Description
These Buffalo Chicken Smash Burger Tacos are a unique twist on traditional tacos, featuring smashed ground chicken patties infused with bold flavors, all topped with classic buffalo sauce and creamy dressing. Perfect for a quick and satisfying meal!
Ingredients
Scale
Ground Chicken Patties:
- 1 pound ground chicken
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Additional Ingredients:
- 1 tablespoon vegetable oil
- 6 small flour tortillas
- 1/3 cup buffalo sauce
- 1/4 cup ranch dressing or blue cheese dressing
- 1 cup shredded lettuce
- 1/4 cup finely chopped celery
- 1/4 cup crumbled blue cheese (optional)
- sliced green onions for garnish
Instructions
- Prepare Chicken Patties: Mix ground chicken with garlic powder, onion powder, salt, and pepper. Shape into 6 balls.
- Cook Patties: Heat oil in a skillet, place a tortilla, add a chicken ball, and smash into a patty. Cook until golden and crispy.
- Assemble Tacos: Drizzle buffalo sauce over patties, top with lettuce, celery, dressing, blue cheese, and green onions. Serve hot.
Notes
- Adjust spice level with buffalo sauce variation.
- Best enjoyed fresh for optimal texture.
- Low-carb option: use lettuce wraps or low-carb tortillas.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 taco
- Calories: 290
- Sugar: 1g
- Sodium: 540mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 70mg
