Description
This easy and nutritious Brown Sugar Overnight Oats recipe combines creamy Greek yogurt, chia seeds, and a touch of brown sugar to create a deliciously sweet and satisfying breakfast that requires no cooking time. Simply mix the ingredients, refrigerate overnight, and enjoy a healthy, ready-to-eat meal perfect for busy mornings.
Ingredients
Scale
Oats and Seeds
- ½ cup old fashioned oats
- ½ tbsp chia seeds
Sweeteners
- 1–2 tbsp brown sugar (plus extra for topping)
Dairy
- ½ cup milk (any kind)
- ¼ cup Greek yogurt
Optional Toppings
- Extra brown sugar
- Fresh berries
Instructions
- Combine dry ingredients. In a jar or bowl, mix together the old fashioned oats, chia seeds, and brown sugar until evenly distributed.
- Add wet ingredients. Stir in the milk of your choice and Greek yogurt until the mixture is well combined and creamy.
- Refrigerate overnight. Cover the jar or bowl with a lid or plastic wrap, then place it in the refrigerator for at least 5 hours, preferably overnight, to allow the oats and chia seeds to soak and soften.
- Serve with toppings. In the morning, give the oat mixture a good stir to combine any separated liquid, then top with additional brown sugar and fresh berries before serving.
Notes
- Use any kind of milk, such as dairy, almond, soy, or oat milk to suit your preference.
- Adjust the brown sugar amount to taste or substitute with honey or maple syrup for a different sweetness.
- Overnight oats can be stored in the refrigerator for up to 3 days for convenience.
- Chia seeds add thickness and extra fiber but can be omitted if desired.
- Add fresh fruit, nuts, or seeds as toppings to enhance flavor and texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
