Description
These Blueberry Swirl Yogurt Bites are a delicious and healthy snack that both kids and adults will love. With creamy Greek yogurt, sweet blueberry swirls, and a crunchy granola topping, these frozen treats are perfect for a hot summer day.
Ingredients
Scale
For the Blueberry Swirl:
- 1/2 cup fresh or frozen blueberries
- 1 teaspoon lemon juice
- 1/2 teaspoon lemon zest (optional)
For the Yogurt Mixture:
- 1 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
Optional Topping:
- 1/4 cup granola
Instructions
- Prepare the Blueberry Swirl: In a small saucepan, cook the blueberries and lemon juice until thickened. Let cool.
- Mix the Yogurt: Combine Greek yogurt, honey, and vanilla extract until smooth.
- Assemble the Bites: Fill mini muffin tin with yogurt mixture, add blueberry swirl, and top with granola.
- Freeze: Freeze for at least 2 hours until set.
- Enjoy: Remove from molds and store in the freezer.
Notes
- Use silicone molds for easy release.
- These make a great snack for kids and adults.
- You can substitute any berry for the blueberries.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 50
- Sugar: 5 g
- Sodium: 10 mg
- Fat: 1 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 0.5 g
- Protein: 2 g
- Cholesterol: 2 mg