Description
Bangers and Mash is a classic British comfort food dish featuring savory sausages served atop creamy mashed potatoes and smothered in a rich onion gravy. This hearty and flavorful recipe is perfect for a comforting meal any time of year.
Ingredients
Scale
Sausages:
- 1 lb pork sausages (traditional British style or your favorite variety)
Mashed Potatoes:
- 2 lbs potatoes, peeled and cut into chunks
- 4 tablespoons unsalted butter
- 1/2 cup milk or cream
- Salt and black pepper to taste
Onion Gravy:
- 2 tablespoons olive oil
- 2 large onions, thinly sliced
- 2 tablespoons all-purpose flour
- 2 cups beef broth
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Dijon mustard (optional)
Instructions
- Prepare Mashed Potatoes: Boil potatoes until tender, then mash with butter and milk. Season with salt and pepper.
- Cook Sausages: Brown sausages in a skillet until cooked through. Set aside.
- Make Onion Gravy: Caramelize onions in the skillet, add flour, then gradually whisk in beef broth, Worcestershire sauce, and mustard. Simmer until thickened.
- Serve: Plate sausages over mashed potatoes, smother with onion gravy.
Notes
- For a richer mash, use cream and roasted garlic.
- Try making the gravy with Guinness for a deeper flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: British
Nutrition
- Serving Size: 2 sausages with mash and gravy
- Calories: 580
- Sugar: 6 g
- Sodium: 1080 mg
- Fat: 34 g
- Saturated Fat: 15 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 48 g
- Fiber: 5 g
- Protein: 21 g
- Cholesterol: 95 mg