Description
Indulge in the refreshing and nutritious blend of flavors with this Banana Matcha Smoothie recipe. Creamy banana, earthy matcha, and protein-rich Greek yogurt come together in this energizing drink.
Ingredients
Scale
1 ripe banana
- 1 tsp matcha green tea powder
- ½ cup unsweetened almond milk (or milk of choice)
- ½ cup plain or vanilla Greek yogurt
- 1 tsp honey or maple syrup (optional)
- ½ cup ice cubes
Instructions
- Add Ingredients: Add the banana, matcha powder, almond milk, Greek yogurt, and honey (if using) to a blender.
- Blend: Blend until smooth and creamy.
- Add Ice: Add the ice cubes and blend again until frothy.
- Serve: Pour into a glass and serve immediately.
Notes
- For a vegan version, use plant-based yogurt and maple syrup.
- Add a handful of spinach or a scoop of protein powder for extra nutrition.
- Use frozen banana slices for a thicker, colder smoothie.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: Japanese-American
Nutrition
- Serving Size: 1 smoothie
- Calories: 210
- Sugar: 14g
- Sodium: 55mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg
