Banana Matcha Smoothie Recipe
If you’re looking for a refreshing way to combine the natural sweetness of bananas with the earthy kick of green tea, this Banana Matcha Smoothie is your new favorite morning ritual! Each sip bursts with creamy, vibrant flavor, balanced perfectly by the hint of honey and the cool touch of ice. Whether you’re craving something energizing for breakfast or a wholesome afternoon pick-me-up, this smooth blend will keep you fueled, satisfied, and glowing from the inside out.

Ingredients You’ll Need
-
1 ripe banana
- 1 tsp matcha green tea powder
- ½ cup unsweetened almond milk (or milk of choice)
- ½ cup plain or vanilla Greek yogurt
- 1 tsp honey or maple syrup (optional)
- ½ cup ice cubes
How to Make Banana Matcha Smoothie
Step 1: Gather and Prep Your Ingredients
Start by collecting all your ingredients: a ripe banana, vibrant matcha powder, almond milk, Greek yogurt, your sweetener of choice, and plenty of ice. Give everything a quick measure for ultra-smooth blending ahead—using frozen banana chunks is a smart move for an extra-chilled, milkshake-like consistency!
Step 2: Blend the Base
Place the banana, matcha green tea powder, almond milk, Greek yogurt, and honey or maple syrup (if you want a touch of added sweetness) into your blender. I always recommend putting the liquids and softer items at the bottom to help your blender get going. Blend on high speed until everything is silky smooth and vibrantly green.
Step 3: Add Ice and Blend Again
Toss in the ice cubes and blend again, just until the smoothie is thick, frothy, and icy-cold. This step is key for that café-style texture—your Banana Matcha Smoothie should look smooth, luscious, and full of life!
Step 4: Pour and Enjoy
Once you’re happy with the consistency, pour your fresh Banana Matcha Smoothie into a glass. That moment when the emerald-green wave fills your cup is downright exciting! Serve straight away for the best flavor and creaminess.
How to Serve Banana Matcha Smoothie

Garnishes
Dress up your glass with simple yet stunning touches. A sprinkle of extra matcha powder on top is classic, while a banana slice or a scattering of chia seeds creates a pretty, wholesome finish. Sometimes, I even top mine with a little granola or shredded coconut for some added crunch!
Side Dishes
Pair your Banana Matcha Smoothie with a slice of whole-grain toast topped with almond butter for a well-rounded breakfast. If you’re feeling brunchy, fresh fruit salad, overnight oats, or a handful of roasted nuts make fantastic accompaniments that won’t overwhelm the smoothie’s unique taste.
Creative Ways to Present
For a truly eye-catching twist, pour the smoothie into a clear glass and layer in extra fruits or granola for a parfait-inspired snack. Or, transform it into a smoothie bowl, then go wild with sliced fruits, coconut flakes, and seeds. This is a fun way to impress guests or brighten up your own morning!
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftover Banana Matcha Smoothie, store it in the fridge, covered, for up to 24 hours. Give it a quick shake or stir before drinking, as the ingredients may separate a bit over time. The flavors are still lovely, but it’s always best enjoyed fresh if you can!
Freezing
Want to make your smoothie in advance? Pour it into an ice cube tray and freeze the cubes. Whenever a craving strikes, just blend a handful of frozen cubes with a splash of milk or yogurt for instant smoothie magic. It’s also a clever way to transform leftovers into easy grab-and-blend portions.
Reheating
Typically, you won’t want to reheat this smoothie—the beauty is in its chilly, refreshing temperature! If it’s too cold for your liking, let it rest at room temperature for a few minutes before sipping. Otherwise, embrace the frosty goodness as is.
FAQs
Can I use frozen bananas in my Banana Matcha Smoothie?
Absolutely! Using frozen banana slices makes your smoothie thicker and colder, almost like soft serve. It’s a fantastic way to get an even creamier, ice cream-like treat without needing to add extra ice.
What’s the best matcha to use for this smoothie?
For the brightest flavor and color, reach for culinary or ceremonial grade matcha powder. It’s worth getting a good-quality matcha—the grassy, vibrant notes really shine in this Banana Matcha Smoothie, and a little goes a long way!
Can I make this smoothie vegan or dairy-free?
Yes! Swap out the Greek yogurt for your favorite plant-based yogurt and use maple syrup as the sweetener. Almond, soy, or oat milk all work beautifully, making your smoothie 100 percent vegan without sacrificing any creaminess or taste.
How can I add more protein to my Banana Matcha Smoothie?
Try adding a scoop of your favorite protein powder or a spoonful of nut butter. Both options blend smoothly into the base and make the smoothie even more satisfying—perfect for breakfast-on-the-go or post-workout fuel.
Does the smoothie taste very “green” from the matcha?
Not at all! The banana naturally sweetens the smoothie and mellows out the earthiness of the matcha, so you get a balanced, slightly sweet, creamy drink rather than a strong green tea taste. Even matcha newbies fall in love with this combo!
Final Thoughts
There’s nothing quite like the simple pleasure of a homemade Banana Matcha Smoothie—vivid, nourishing, and so easy to love. Give it a try, play around with your favorite toppings or custom twists, and let this energizing treat become a highlight in your kitchen routine!
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Banana Matcha Smoothie Recipe
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Diet: Vegetarian, Gluten-Free
Description
Indulge in the refreshing and nutritious blend of flavors with this Banana Matcha Smoothie recipe. Creamy banana, earthy matcha, and protein-rich Greek yogurt come together in this energizing drink.
Ingredients
1 ripe banana
- 1 tsp matcha green tea powder
- ½ cup unsweetened almond milk (or milk of choice)
- ½ cup plain or vanilla Greek yogurt
- 1 tsp honey or maple syrup (optional)
- ½ cup ice cubes
Instructions
- Add Ingredients: Add the banana, matcha powder, almond milk, Greek yogurt, and honey (if using) to a blender.
- Blend: Blend until smooth and creamy.
- Add Ice: Add the ice cubes and blend again until frothy.
- Serve: Pour into a glass and serve immediately.
Notes
- For a vegan version, use plant-based yogurt and maple syrup.
- Add a handful of spinach or a scoop of protein powder for extra nutrition.
- Use frozen banana slices for a thicker, colder smoothie.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: Japanese-American
Nutrition
- Serving Size: 1 smoothie
- Calories: 210
- Sugar: 14g
- Sodium: 55mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg