Description
This Baked Zucchini Cheese recipe is a delicious and healthy way to enjoy zucchini, combining its natural moisture with rich cheddar and Parmesan cheeses. It creates a golden, savory casserole that’s perfect as a side dish or a light main course. The dish is easy to prepare and bakes to a satisfying, cheesy perfection.
Ingredients
Scale
Vegetables
- 2 medium zucchinis, grated
- 1/2 teaspoon salt (for draining zucchini)
Cheeses
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
Dry Ingredients
- 1/4 cup all-purpose flour (or almond flour for low-carb)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon dried oregano (optional)
Other
- 2 eggs, beaten
- Cooking spray or olive oil (for greasing)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) and lightly grease a baking dish or line it with parchment paper to prevent sticking.
- Prepare Zucchini: Grate the zucchinis and place them in a colander. Sprinkle with 1/2 teaspoon salt and let sit for 10 minutes to draw out excess moisture from the zucchini.
- Drain Zucchini: After 10 minutes, use a clean towel or cheesecloth to squeeze out as much liquid as possible from the grated zucchini to ensure the mixture isn’t too watery.
- Mix Ingredients: In a large bowl, combine the drained zucchini, shredded cheddar cheese, grated Parmesan cheese, flour (or almond flour), beaten eggs, garlic powder, black pepper, and dried oregano if using. Mix thoroughly until all ingredients are well incorporated.
- Transfer to Baking Dish: Spread the zucchini and cheese mixture evenly into the prepared baking dish, smoothing the top with a spatula for an even bake.
- Bake: Place the dish in the preheated oven and bake for 25 to 30 minutes, or until the top is golden brown and the casserole is set.
- Cool and Serve: Allow the baked zucchini cheese to cool slightly before slicing into portions and serving warm.
Notes
- If you prefer a low-carb version, substitute all-purpose flour with almond flour.
- Be sure to squeeze out the zucchini thoroughly to avoid a watery bake.
- The oregano is optional but adds a nice herbaceous flavor.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This dish can be reheated in the oven or microwave.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
