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Baked Parmesan Garlic Chicken Recipe

Baked Parmesan Garlic Chicken Recipe


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4.9 from 14 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A delicious and easy baked Parmesan garlic chicken recipe featuring juicy boneless skinless chicken breasts coated with a flavorful mixture of mayonnaise, Parmesan cheese, garlic, and Italian seasoning, topped with crispy breadcrumbs and baked to golden perfection.


Ingredients

Scale

Chicken

  • 4 boneless skinless chicken breasts

Sauce and Seasoning

  • 1/2 cup mayonnaise
  • 1/2 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Topping

  • 1/4 cup breadcrumbs
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Preheat and Prepare: Preheat your oven to 375°F (190°C) and lightly grease a baking dish to prevent sticking.
  2. Dry Chicken: Pat the chicken breasts dry with paper towels to ensure the sauce adheres properly.
  3. Mix Sauce: In a small bowl, combine mayonnaise, grated Parmesan cheese, minced garlic, Italian seasoning, paprika, salt, and black pepper until well blended.
  4. Coat Chicken: Spread the prepared mixture evenly over the top of each chicken breast, covering them completely.
  5. Add Topping: Sprinkle breadcrumbs evenly over the coated chicken breasts to add a crunchy texture.
  6. Bake: Place the chicken breasts in the baking dish and bake in the preheated oven for 25 to 30 minutes until the internal temperature reaches 165°F (74°C) and the tops are golden brown.
  7. Garnish and Serve: Remove the chicken from the oven and garnish with chopped fresh parsley before serving for a fresh burst of flavor.

Notes

  • For a lighter alternative, substitute plain Greek yogurt for mayonnaise to reduce calories and fat.
  • This chicken pairs wonderfully with roasted vegetables, pasta dishes, or a crisp green salad for a well-rounded meal.
  • To keep this recipe gluten-free, use gluten-free breadcrumbs.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 340
  • Sugar: 1 g
  • Sodium: 580 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 0 g
  • Protein: 38 g
  • Cholesterol: 110 mg