Air Fryer Egg Bites Recipe
If you’re on the hunt for an easy, customizable breakfast that’s both delicious and portable, look no further than the Air Fryer Egg Bites Recipe. These savory little bites are packed with creamy eggs, melty cheese, crisp bacon (or ham), and a pop of colorful veggies in every mouthful. Whether you’re meal-prepping for busy mornings or whipping up a protein-packed snack, you’ll love how quick and fuss-free these egg bites are to make. With just a handful of everyday ingredients and your trusty air fryer, you can have a batch of tender, flavorful egg bites ready in under 25 minutes—no fancy gadgets or complicated steps required!

Ingredients You’ll Need
The magic of this Air Fryer Egg Bites Recipe is how it transforms simple staples into something truly special. Each ingredient brings its own flavor, texture, or color, and together they create a breakfast that’s as satisfying as it is beautiful.
- 6 large eggs: The star of the show, providing a rich, creamy base and plenty of protein.
- 1/4 cup milk or plant-based milk: Whisks smoothly into the eggs for extra fluffiness; use your favorite dairy or non-dairy option.
- 1/4 cup shredded cheddar cheese: Adds cheesy goodness and a touch of sharpness—feel free to swap for mozzarella or Swiss.
- 1/4 cup cooked bacon or diced ham (optional): For a savory, smoky boost; leave out or substitute with vegetarian options if you prefer.
- 2 tablespoons chopped bell pepper: Brings a hint of sweetness and a pop of color that brightens up every bite.
- 2 tablespoons chopped spinach: Lends a fresh, mild earthiness and a touch of green nutrition.
- 1/4 teaspoon salt: Just enough to enhance all the flavors without overpowering them.
- 1/4 teaspoon black pepper: A gentle kick that balances the richness of the eggs and cheese.
- Cooking spray: Essential for ensuring your egg bites pop out of their cups without sticking or breaking.
How to Make Air Fryer Egg Bites Recipe
Step 1: Whisk Up the Egg Mixture
Start by grabbing a medium mixing bowl and cracking in all six eggs. Add the milk, salt, and pepper, then whisk until everything is beautifully blended and slightly frothy. This step is key for creating that signature fluffy texture, so don’t rush—give it a good, energetic whisk!
Step 2: Stir in the Goodies
Fold in your shredded cheddar cheese, cooked bacon or ham (if you’re using it), chopped bell pepper, and spinach. Stir gently to distribute all the mix-ins evenly, making sure each bite will be loaded with flavor and color. This is a great moment to get creative—swap in mushrooms, onions, or even a sprinkle of feta if you like!
Step 3: Prep the Air Fryer Cups
Lightly spray silicone muffin cups or small ramekins with cooking spray, then arrange them inside your air fryer basket. This nonstick step makes removing your egg bites a breeze, and silicone cups are especially handy for perfect shapes and easy cleanup.
Step 4: Fill the Cups
Carefully pour the egg mixture into each cup, filling about three-quarters full to allow the bites to rise and puff as they cook. If anything spills, just wipe it up—no big deal! It’s better to underfill than overfill, so the egg bites stay tender and don’t overflow.
Step 5: Air Fry to Perfection
Set your air fryer to 300°F (150°C). Cook the egg bites for 10 to 13 minutes, checking at the 10-minute mark. They’re ready when the tops look set and there’s no jiggle in the center. Let them cool in the cups for a few minutes, then pop them out and marvel at your perfectly golden, fluffy creations!
How to Serve Air Fryer Egg Bites Recipe

Garnishes
A sprinkle of fresh herbs like chives, parsley, or dill instantly brightens up each bite and adds a lovely hint of freshness. You could also top with a dash of hot sauce, a dollop of salsa, or even an extra pinch of shredded cheese for an extra-special touch.
Side Dishes
Pair your Air Fryer Egg Bites Recipe with a crisp green salad, roasted breakfast potatoes, or a bowl of fresh fruit for a complete and colorful morning meal. They’re also delicious alongside a slice of whole-grain toast or an English muffin for a more filling breakfast.
Creative Ways to Present
For brunch parties, arrange egg bites on a platter with toothpicks and a variety of dipping sauces, such as sriracha mayo or pesto. You can also tuck them into breakfast wraps or sliders, or serve them as part of a breakfast charcuterie board with cheeses, fruits, and muffins.
Make Ahead and Storage
Storing Leftovers
Leftover egg bites keep beautifully in the fridge. Just let them cool completely, then transfer to an airtight container. They’ll stay fresh and tasty for up to four days, making them perfect for grab-and-go breakfasts or snacks all week long.
Freezing
If you want to stash a batch for later, the Air Fryer Egg Bites Recipe freezes well. Wrap each bite individually or layer them with parchment paper in a freezer-safe container. They’ll keep for up to two months—just thaw overnight in the fridge before reheating.
Reheating
To reheat, simply pop a cold or thawed egg bite in the microwave for about 30 seconds, or warm a few in the air fryer at 300°F for 2 to 3 minutes. They’re just as tender and delicious as when freshly made, and never rubbery or dry!
FAQs
Can I make this Air Fryer Egg Bites Recipe dairy-free?
Absolutely! Just swap in your favorite non-dairy milk and use a plant-based cheese. The results are just as creamy and flavorful, and you’ll never miss the dairy.
What if I don’t have silicone muffin cups?
No problem—small ramekins work just as well. Just be sure to coat them with cooking spray for easy release. You can also use paper muffin liners, though the texture may be a bit different.
Can I double the recipe for meal prep?
Definitely! The Air Fryer Egg Bites Recipe is easy to scale up. You may need to cook in batches so the air circulates properly and the bites cook evenly, but the process remains just as simple.
Are there other mix-in ideas besides bacon and veggies?
Yes! Try adding cooked mushrooms, diced tomatoes, onions, jalapeños, or even bits of smoked salmon. Crumbled feta, goat cheese, or mozzarella are also fantastic for mixing things up.
How do I know when the egg bites are done?
The tops will look set and gently puffed, with no visible liquid or jiggle in the center. Insert a toothpick to check—if it comes out clean, your egg bites are ready to enjoy.
Final Thoughts
There’s something truly satisfying about making a breakfast that’s so easy, nutritious, and packed with flavor. I hope you fall in love with this Air Fryer Egg Bites Recipe as much as I have. Give them a try, experiment with your favorite mix-ins, and watch them become a regular part of your morning routine!
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Air Fryer Egg Bites Recipe
- Total Time: 22 minutes
- Yield: 6 egg bites 1x
- Diet: Non-Vegetarian
Description
This Air Fryer Egg Bites recipe offers a quick, healthy, and customizable breakfast option. Made with eggs, cheese, and your choice of veggies and meat, these egg bites are perfectly cooked in an air fryer for a fluffy and flavorful meal that’s great for busy mornings or meal prep.
Ingredients
Egg Mixture
- 6 large eggs
- 1/4 cup milk or plant-based milk
- 1/4 cup shredded cheddar cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Mix-ins (Optional)
- 1/4 cup cooked bacon or diced ham (optional)
- 2 tablespoons chopped bell pepper
- 2 tablespoons chopped spinach
For Cooking
- Cooking spray
Instructions
- Prepare the egg mixture: In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined and slightly frothy.
- Add mix-ins: Stir in shredded cheddar cheese, cooked bacon or diced ham if using, chopped bell pepper, and chopped spinach until evenly distributed throughout the egg mixture.
- Prepare cooking vessels: Lightly spray silicone muffin cups or ramekins with cooking spray to prevent sticking and place them inside the air fryer basket.
- Fill the cups: Pour the egg mixture evenly into each cup, filling approximately 3/4 full to allow space for the egg bites to expand as they cook.
- Cook the egg bites: Set the air fryer temperature to 300°F (150°C) and cook the egg bites for 10 to 13 minutes, or until they are set, firm, and no longer jiggle in the center.
- Cool and serve: Let the egg bites cool for a couple of minutes before removing them from the cups. Serve warm or store in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or air fryer as desired.
Notes
- Customize your egg bites with mix-ins such as mushrooms, onions, or feta cheese to suit your taste.
- These egg bites are ideal for meal prepping and are kid-friendly.
- Use dairy-free cheese and plant-based milk to make the recipe fully dairy-free and vegan-friendly.
- Ensure not to overfill the cups to prevent spilling during cooking.
- Check doneness by inserting a toothpick; it should come out clean when the egg bites are cooked through.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 egg bite
- Calories: 110
- Sugar: 1g
- Sodium: 240mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 170mg